Name: Quorn Stuffed Tomatoes [vegetarian]
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 6 beef tomatoes; 350 g Quorn mince; 1 onion; 3 garlic cloves - crushed; 6 sun dried tomatoes; 3 tsp of dry thyme or Herbes de Provence; olive oil; salt & pepper

5 from 1 vote

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A vegetarian take on this French classic dish.

Stuffed tomatoes (tomates farcies) is a traditional French dish. Here I have replaced the ground meat with some Quorn mince that I also use for this Quorn chilli recipe.

This recipe makes a great family dinner.

Serve it on rice or quinoa with a crunchy green salad.

Quorn Stuffed Tomatoes [vegetarian]

A vegetarian take on this French classic dish.

5 from 1 vote

DieTARY CHOICESoya-Free Recipes, Vegetarian Recipes

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Prep Time 15

Cook Time 20

Total Time 35

Course Family Meals

Cuisine French

Servings people

Calories 131 kcal

Equipment

frying pan

oven tray

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients

6 beef tomatoes
350 g Quorn mince
1 onion
3 garlic cloves – crushed
6 sun dried tomatoes
3 tsp of dry thyme or Herbes de Provence
olive oil
salt & pepper

Instructions

Preheat the oven to 220°C/425°F/Gas 7.
Heat some olive oil in a large frying pan. Add the finely sliced onion and crushed garlic. Cook until soft and golden.
In the meantime cut the top of the tomatoes and reserve. With a teaspoon, carefully scoop out the seeds and pulp from the tomatoes. Make sure not to break the skin of the tomatoes. You want to leave a layer of around 1/2cm (0.2 inch) of pulp inside.
Add the Quorn mince, finely sliced sun dried tomatoes,herbs, seeds and mashed pulp from beef tomatoes. Fry gently for 10 mins.
Place emptied tomatoes in a roasting dish. Fill them carefully with the Quorn stuffing. Place tops of tomatoes back on.
Cook for 20 to 25 mins until tomatoes are tender.
Serve immediately.

Nutrition

Serving: 200gCalories: 131kcalCarbohydrates: 20gProtein: 12gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 174mgPotassium: 907mgFiber: 7gSugar: 11gVitamin A: 2850IUVitamin C: 49mgCalcium: 57mgIron: 2mg

Find this recipe online:

Quorn Stuffed Tomatoes [vegetarian]

https://theflexitarian.co.uk/recipe-items/quorn-stuffed-tomatoes-vegetarian/

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Quorn Stuffed Tomatoes [vegetarian]