Low Fat Recipes
Are you looking to decrease the amount of fat in your diet? Here are some delicious vegetarian and vegan low-fat recipes to inspire you.
The Flexitarian
The Flexitarian Diet - A Flexible Vegetarian Diet
![Ribolitta With Poached Eggs [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/09/Riboletta-with-Poached-Egg-vegetarian-by-The-Flexitarian-v8-200x300.jpg)
![Courgette & Edamame Miso Soup [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/09/Courgette-Edamame-Miso-Soup-vegan-by-The-Flexitarian-v800-200x300.jpg)
![Matcha & Coconut Overnight Porridge with Fresh Figs [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/09/Matcha-Coconut-Overnight-Porridge-with-Fresh-Figs-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Jamaican Tofu Scramble [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/08/Jamaican-Tofu-Scramble-vegan-by-The-Flexitarian-v800-200x300.jpg)
![Apricot & Blueberry Spiced Overnight Porridge [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/08/Apricot-Blueberry-Spiced-Overnight-Porridge-vegan-gluten-free-by-The-Flexitarian-v8-200x300.jpg)
![Southwestern Kale Wrap with Creamy Avocado Mayo [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/07/Southwestern-Kale-Wrap-with-Creamy-Avocado-Mayo-vegan-by-The-Flexitarian-v600-300x300.jpg)
![Watermelon Lollies [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/07/Watermelon-Lollies-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Einkorn Courgette Waffles [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/07/Einkorn-Courgette-Waffles-vegan-by-The-Flexitarian-v800-200x300.jpg)
![Strawberry & Raspberry Chia Jam [vegan] [low sugar] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/07/Strawberry-Raspberry-Chia-Jam-vegan-low-sugar-by-The-Flexitarian-v800-200x300.jpg)
![Courgette, Pea & Black Bean Salad with Sweet Miso Dressing [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/07/Courgette-Pea-Black-Bean-Salad-with-Sweet-Miso-Dressing-vegan-gluten-free-by-The-Flexitarian-v800-200x300.jpg)
![Melon, Kale & Broccoli Smoothie [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Melon-Kale-Broccoli-Smoothie-vegan-by-The-Flexitarian-v800-200x300.jpg)
![Spicy Cabbage Hotpot [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Spicy-Cabbage-Hotpot-vegan-gluten-free-by-The-Flexitarian-v8-200x300.jpg)
![Smoked & Spicy Breaded Tofu Strips [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Smoked-Spicy-Breaded-Tofu-Strips-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Kiwi Kale Chia Parfait [vegan] by Green Kitchen Stories](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Kiwi-Kale-Chia-Parfait-vegan-by-Green-Kitchen-Stories-v8-200x300.jpg)
![Kids Greenie Smoothie [vegan] by Green Kitchen Stories](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Kids-Greenie-Smoothie-vegan-by-Green-Kitchen-Stories-v8-200x300.jpg)
![Strawberry Matchito [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Strawberry-Matchito-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Moroccan Quinoa Mince Tacos with Creamy Harissa Dressing [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Moroccan-Quinoa-Mince-Tacos-with-Creamy-Harissa-Dressing-vegetarian-by-The-Flexitarian-v8-200x300.jpg)
![Blue Cheese Mushroom Burger With Caramelised Red Onions [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/05/Blue-Cheese-Mushroom-Burger-With-Caramelised-Red-Onions-vegetarian-by-The-Flexitarian-v8-200x300.jpg)
![Almond & Vanilla Spelt Granola [vegan] [low sugar] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/05/Almond-Vanilla-Granola-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Low Sugar Banana & Strawberry Muffins [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/05/Low-Sugar-Banana-Strawberry-Muffins-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Rhubarb & Lemon Ice Cream [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/05/Rhubarb-Lemon-Ice-Cream-vegan-gluten-free-by-The-Flexitarian-v8-1-200x300.jpg)
![Rainbow Chard Barley Salad with Ginger Tahini Dressing [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/05/Rainbow-Chard-Barley-Salad-with-Ginger-Tahini-Dressing-vegan-by-The-Flexitarian--200x300.jpg)
![Freekeh & Leek Salad with Miso Dressing [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/04/Freekeh-Leek-Salad-with-Miso-Dressing-vegan-by-The-Flexitarian-v800v2-200x300.jpg)
![Sweet Potato , Spinach & Butter Bean Stew [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/03/Sweet-Potato-Spinach-Butter-Bean-Paprika-Stew-v800-200x300.jpg)
![Pineapple & Passion Fruit Jam [vegan] [low sugar] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/03/Pineapple-Passion-Fruit-Jam-vegan-low-sugar-gluten-free-v800-200x300.jpg)
![Mediterranean Cauliflower Rice Crustless Quiche [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/03/Mediterranean-Cauliflower-Rice-Quiche-vegetarian-by-The-Flexitarian-v800-200x300.jpg)
![Sweet Miso Porridge [vegan] [gluten free] by the Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/02/Sweet-Miso-Porridge-vegan-gluten-free-by-the-Flexitarian-v800-200x300.jpg)
![Carrot and Parsnip Miso Soup [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/02/Carrot-and-Parsnip-Miso-Soup-vegan-gluten-free-by-The-Flexitarian-v8-200x300.jpg)
![Sugar Free Banana & Cherry Ice Cream [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/02/Sugar-Free-Banana-Cherry-Ice-Cream-vegan-gluten-free-by-The-Flexitarian-v8-V-200x300.jpg)
![Creamy Mushrooms & Spinach with Turmeric Quinoa [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/01/Creamy-Mushrooms-Spinach-with-Turmeric-Quinoa-vegan-gluten-free-by-The-Flexitarian-v800-2-200x300.jpg)
![Curried Root Vegetable Soup [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/01/Curried-Root-Vegetable-Soup-vegan-gluten-free-by-The-Flexitarian-v82-200x300.jpg)
![“The No-Egg” Vegan Egg Sandwich [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/01/“The-No-Egg”-Egg-Sandwich-vegan-by-The-Flexitarian-v8-225x300.jpg)
![Quorn & Lentil Casserole [vegetarian] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/01/Quorn-Lentil-Casserole-vegetarian-gluten-free-by-The-Flexitarian-v82-200x300.jpg)
![Star Anise Pea, Leek & Parsnip Soup [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/11/Star-Anise-Pea-Leek-Parsnip-Soup-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Moroccan Quorn Meatloaf with Creamy Harissa Dressing [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/11/Quorn-Moroccan-Meatloaf-with-Creamy-Harissa-Dressing-vegetarian-by-The-Flexitarian-v8-200x300.jpg)
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The Flexitarian
The Flexitarian Diet - A Flexible Vegetarian Diet
Are you looking to decrease the amount of fat in your diet? Here are some delicious vegetarian and vegan low-fat recipes to inspire you.