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The Flexitarian Diet - A Flexible Vegetarian Diet
![Watercress Pesto [vegan] | The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/07/Watercress-Pesto-vegan-82-©-Annabelle-Randles-The-Flexitarian.jpg?fit=200%2C300&ssl=1)
![Pan Fried Gnocchi with Creamy Spinach and Mushrooms [vegan]ach and Mushrooms [vegan]](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/03/Pan-fried-gnocchi-with-creamy-spinach-mushrooms-vegan-v8-©-Annabelle-Randles-The-Flexitarian.jpg?fit=200%2C300&ssl=1)
![Cashew Parmesan [vegan] © Annabelle Randles | The Flexitarian](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/02/Cashew-Parmesan-vegan-v8-Annabelle-Randles-The-Flexitarian.jpg?fit=200%2C300&ssl=1)
![Spaghetti Squash Bolognese [vegan] by The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2021/02/Spaghetti-Squash-Bolognese-vegan-v8-2Close-Up-by-The-Flexitarian.jpg?fit=200%2C300&ssl=1)
![Brussels Sprout Panzanella [vegan] © The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2020/12/Brussels-Sprout-Panzanella-v8-©-The-Flexitarian.jpg?fit=200%2C300&ssl=1)
![Mushroom Polenta Tart [vegan] | The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2020/03/Mushroom-Polenta-Tart-2020-©-v6-Annabelle-Randles-The-Flexitarian-v8.jpg?fit=200%2C300&ssl=1)
![Kale Pesto [vegan] 2020 © Annabelle Randles | The Flexitarian](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2020/03/Kale-Pesto-vegan-2020-©-Annabelle-Randles-The-Flexitarian-v8.jpg?fit=200%2C300&ssl=1)
![Spinach & Artichoke Creamy Pasta [vegan] 2020 © Annabelle Randles | The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2020/02/Creamy-Pasta-With-Spinach-Artichokes-vegan-by-The-Flexitarian-v8-1.jpg?fit=200%2C300&ssl=1)
![Tomato & Kale Pasta [vegetarian] by The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2019/09/Tomato-Kale-Pasta-vegetarian-by-The-Flexitarian-©-Annabelle-Randles-v8.jpg?fit=200%2C300&ssl=1)
![Pasta Primavera with Watercress & Almond Pesto [vegan] by The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2019/04/Pasta-Primavera-with-Watercress-Almond-Pesto-vegan-©-The-Flexitarian-Annabelle-Randles-v8.jpg?fit=200%2C300&ssl=1)
![Garlic & Tomato Pasta [vegan] by The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2018/09/Garlic-Tomato-Pasta-vegan-©-The-Flexitarian-Annabelle-Randles-v8.jpg?fit=200%2C300&ssl=1)
![Beetroot & Cauliflower Kale Salad with Pesto Dressing [vegan] [gluten free] by The Flexitarian](https://i0.wp.com/theflexitarian.co.uk/wp-content/uploads/2018/01/Beetroot-Cauliflower-Kale-Salad-with-Pesto-Dressing-vegan-gluten-free-by-The-Flexitarian-v8.jpg?fit=200%2C300&ssl=1)
![Pasta with Creamy Cashew Red Pepper Sauce [vegan] by The Flexitarian](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2017/11/Pasta-with-Creamy-Cashew-Red-Pepper-Sauce-vegan-by-The-Flexitarian-v8.jpg?fit=200%2C300&ssl=1)
![Minestrone Soup with Organic Spinach, Ricotta & Pistachio Dumplings [vegetarian]](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2017/05/Minestrone-Soup-with-Organic-Spinach-Ricotta-Pistachio-Dumplings-vegetarian-v8.jpg?fit=200%2C300&ssl=1)
![Ribolitta With Poached Eggs [vegetarian] by The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2016/09/Riboletta-with-Poached-Egg-vegetarian-by-The-Flexitarian-v8.jpg?fit=200%2C300&ssl=1)
![Mushroom Risotto with Celia Beer & Riso Gallo [flexitarian] [gluten free]](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2016/05/Mushroom-Risotto-with-Celia-Beer-Riso-Gallo-flexitarian-v8.jpg?fit=200%2C300&ssl=1)
![Kale, Tomato and Lemon Magic One-Pot Spaghetti [flexitarian] by Anna Jones](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2015/07/Kale-Tomato-and-Lemon-Magic-One-Pot-Spaghetti-flexitarian-by-Anna-Jones.jpg?fit=300%2C200&ssl=1)
![Rhubarb Risotto [vegetarian] by The Flexitarian](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2015/05/Rhubarb-Risotto-v800.jpg?fit=300%2C200&ssl=1)
![Blood Orange Polenta Cake [vegan] [gluten free] © The Flexitarian - Annabelle Randles](https://i1.wp.com/theflexitarian.co.uk/wp-content/uploads/2015/02/Blood-Orange-Polenta-Cake-vegan-gluten-free-by-The-Flexitarian-v8.jpg?fit=200%2C300&ssl=1)
![Grilled Aubergines With Chickpea Caponata [vegan] © The Flexitarian - Annabelle Randles](https://i2.wp.com/theflexitarian.co.uk/wp-content/uploads/2014/06/Grilled-Aubergines-With-Chickpea-Caponata-vegan-©-The-Flexitarian-Annabelle-Randles-v8.jpg?fit=225%2C300&ssl=1)
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Anyone else has been getting a glut of broad beans in their weekly veg box? ⠀ ⠀ My Smashed Avocado & Broad Beans Toast recipe is perfect for this time of the year! Quick, easy and healthy, it makes a delicious lunch, brunch or snack.⠀ ⠀ Happy #MeatFreeMonday.⠀ ⠀ Grab the recipe on the blog.⠀ ⠀ #meatlessmonday #vegan #plantbased #flexitarian #veganrecipes #plantpowered #instafood #instavegan #veganfood #vegansofig #vgang #veganlunch #veggie #tryvegan #flexitariano #dairyfree #instadaily #veggie #veganfood #vegansofig #PlantBasedDiet #instagood #veganuk #veganfoodshare -
A beautiful rainbow og colours, this Broccoli Brown Rice Asian Salad is vegan and gluten-free. It makes a satisfying and hearty meal bursting with goodness. Filled with vegetables, seeds, mung beans and rice tossed in a refreshing lime and herb dressing. Grab the recipe on the blog. #vegan #flexitarian #plantbased #rice #veganfood #veganshare #veggie #vegansofig #vegandinner #vegano #vegetariano #glutenfree #delicious -
Cool down with one of these watermelon lollies. Fresh, natural and low sugar they are the perfect summer treat and so easy to make. Grab the recipe on the blog. Link in my bio. #vegan #flexitarian #watermelon #icecream #lolly #lowsugar #summer #veganfood #veganshare #vegansofig #veggie #veganrecipe #plantbased #plantbasedfood #instafood #instagood #instavegan -
What are you planning to cook this #MeatFreeMonday 💚 ?⠀ ⠀ 🙋♀️ I am making my hearty and warming Sweet Potato, Spinach & Butter Bean Stew. This recipe can feed a crowd but the quantities can easily be halved.⠀ ⠀ Smoked paprika adds just the right amount of spice.⠀ ⠀ A one-pot wonder to enjoy on its own or with some wholegrain rice, couscous, quinoa, barley etc…⠀ ⠀ Grab the recipe on the blog. Link in my bio.⠀ ⠀ #meatlessmonday #vegan #plantbased #flexitarian #veganrecipes #plantpowered #instafood #instavegan #veganfood #vegansofig #vgang #veganlunch #veggie #tryvegan #flexitariano #dairyfree #instadaily #veggie #veganfood #vegansofig #PlantBasedDiet #instagood #veganuk #veganfoodshare -
Juicy roasted peaches with a silky cashew cinnamon cream make a perfect Summer dessert. This recipe has sunshine written all over it.⠀ ⠀ This is an easy recipe that you can cook on the grill or barbecue. You can make the caramelised almonds and cashew cream a day ahead.⠀ ⠀ Grab the recipe on the blog. Link in my bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dessert #peaches #bbq #summer #plantbased #flexitarian #instadaily #delicious #love #vegan #homemade #veggie #veganfood #vgang #vegansofig #vgang #PlantBasedDiet #instafood #instagood #instadaily #flexitariano #vegano #vegetariano #healthy #veganrecipes #veganfoodshare #veganeats -
Bursting with flavours this Garlic & Tomato Pasta makes a delicious and easy summer dish. This is an old family recipe. Back home we call it Pâtes à l’ail 🧄. Growing up, my Sicilian great-aunt would make it for us in the summer when tomatoes are at their best.⠀ ⠀ 🍅 Like any recipe that has been passed down through generations, creating a written version of it, involved quite a few phone calls between my mum and one of our cousins. Everyone in the family makes this Garlic & Tomato Pasta from memory, adding their own twist and using approximate quantities of ingredients. My version is even more different as I have added cannellini beans for protein.⠀ ⠀ 🍝 You can serve this dish slightly warm or at room temperature. It is also scrumptious the next day as a cold leftover.⠀ ⠀ Grab the recipe on the blog. Link in my bio.⠀⠀⠀ ⠀⠀ #garlic #summer #tomatoes #vegan #flexitarian #plantbased #m #plantbased #veganrecipes #plantpowered #instafood #instavegan #veganfood #vegansofig #vgang #veganlunch #veggie #tryvegan #flexitariano #dairyfree #instadaily #veggie #pasta #veganfood #vegansofig #PlantBasedDiet #instagood #veganuk #veganfoodshare
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