Carrot
We owe the modern orange carrots to our Dutch neighbours but did you know that from purple to cream carrots grow in different shades? You can still find beautifully coloured heritage crops in farmer markets today.
UK Season: All year round.
Nutritional Content: High in vitamin A. Also contain vitamins K, C and B6, B1 and B2, calcium and potassium.
Recent Recipes
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![Marinated Courgette Salad with Capers & Olives [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/08/Marinated-Courgette-Salad-with-Capers-Olives-vegan-by-The-Flexitarian-v8-85x100.jpg)
Marinated Courgette Salad with Capers & Olives [vegan]
Simple and delicious this vegan Marinated Courgette Salad with Capers...
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![Chocolate Almond Butter with Coconut [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/07/Chocolate-Almond-Butter-with-Coconut-vegan-by-The-Flexitarian-v8-85x100.jpg)
Chocolate Almond Butter with Coconut [vegan]
This Chocolate Almond Butter with Coconut is really delicious and...
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![Chill-out Cucumber and Avocado Soup with Mint and Dukkah [vegan] [gluten free] by Sarah Britton](https://theflexitarian.co.uk/wp-content/uploads/2017/07/Chill-out-Cucumber-and-Avocado-Soup-with-Mint-and-Dukkah-vegan-gluten-free-by-Sarah-Britton-v8-85x100.jpg)
Chill-out Cucumber and Avocado Soup with Mint and Dukkah [vegan]...
This raw and vegan Cucumber and Avocado Soup makes a...
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![Provencal Tian [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/07/Provencal-Tian-vegan-gluten-free-by-The-Flexitarian-v8-85x100.jpg)
Provençal Tian [vegetarian][gluten free]
This Provençal Tian is a burst of beautiful flavours reminiscent...
