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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Carrot Recipes » Page 3

Carrot Recipes

Great all-rounders, carrots are incredibly versatile and ideal to create tasty vegetarian and vegan recipes. We owe the modern orange carrots to our Dutch neighbours but did you know that from purple to cream carrots grow in different shades? You can still find beautifully coloured heritage crops in farmer markets today. You can easily grow carrots at home in a small bed. This is a great opportunity to try different varieties and had colour to your dishes.

You can cook carrots in a number of ways such as grilling, roasting, blanching, steaming, stir-frying or sauteing them. They are also really tasty raw grated in salads and add a natural sweet note to smoothies and juices. You do not necessarily need to peel carrots before cooking them. Just give them a good scrubbing beforehand instead and use organic carrots whenever possible. Shredded carrots also add texture and sweetness to baked goods such as carrot cakes, muffins etc..

Carrots are so versatile they go well with a variety of other ingredients such as nuts, cheese, curry powder, coconut, garlic, ginger, lemon, lime, coriander, parsley, honey, root vegetables, raisins, orange etc...

Nutritional Content: High in vitamin A. Also contain vitamins K, C and B6, B1 and B2, calcium and potassium.

UK Season: All year-round.


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Beetroot Hummus Sandwich [vegan]

Watercress, Turmeric and Carrot Soup [vegan] by The Watercress Company

Watercress, Turmeric and Carrot Soup by The Watercress Company

Vegan Carrot Muffins - The Flexitarian

Vegan Carrot Muffins

Curried Root Vegetable Casserole [vegan] [gluten free] © The Flexitarian - Annabelle Randles

Curried Root Vegetable Casserole [vegan] [gluten free]

Lentil Vegetable Hotpot [vegetarian] by The Flexitarian

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Easy Pickle Recipe | The Flexitarian

Easy Pickle Recipe

Ginger & Chocolate Beetroot Muffins [vegan] by The Flexitarian

Ginger & Chocolate Beetroot Muffins [vegan]

Moroccan Chickpea Salad with Carrots [vegan] [gluten free] © The Flexitarian - Annabelle Randles

Moroccan Chickpea Salad with Carrots

Bombay Burger from Veggie Burger Atelier [vegan]

Bombay Burger [vegan] by Nina Olsson

Easy Kohlrabi Curry [vegetarian] by The Flexitarian

Easy Kohlrabi Curry

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