Asparagus & Pea Quiche With A Quinoa Crust [vegetarian] by The Flexitarian

Asparagus & Pea Quiche With A Quinoa Crust [vegetarian] [gluten free]

This Asparagus & Pea Quiche With A Quinoa Crust is a delicious Spring recipe that is vegetarian and gluten free.

I used crème fraîche and milk instead of double cream to make it lighter. The crust does not contain any flour. It is made with quinoa, which is not only gluten free, but  also high in protein, making a welcome addition to this meat free dish.

Make sure you blind cook the quinoa crust first, otherwise the whole quiche will crumble.

If you are using fresh peas, there is no need to cook them first. Just pop them fresh directly in the quiche.

Asparagus & Pea Quiche With A Quinoa Crust [vegetarian] by The Flexitarian

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