Chocolate & Hazelnut Spelt Granola [vegan]

A delicious combo, this Chocolate & Hazelnut Spelt Granola makes an indulgent start to the day. It is not too sweet and keeps some of the bitterness of chocolate. A grown-up breakfast option.

Chocolate & Hazelnut Spelt Granola [vegan]

A delicious combo, this Chocolate & Hazelnut Spelt Granola makes an indulgent start to the day.

5 from 1 vote

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, High Fibre Recipes, Soya-Free Recipes, Vegan Recipes

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Prep Time 10 minutes mins

Cook Time 35 minutes mins

Total Time 45 minutes mins

Course Breakfast & Brunch

Cuisine American

Servings 1 jar

Calories 3489 kcal

Equipment

mixing bowl

oven tray

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Watch How To Make This Recipe

Ingredients

 

MetricUS Customary

 

1x2x3x

• 200 g spelt flakes
• 100 g spelt flakes
• 75 ml vegetable oil
• 2 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tsp ginger powder
• 40 g cocoa powder
• 8 Tbsp maple syrup
• 200 g hazelnuts
• 4 handfuls raisins
• 2 handfuls sunflower seeds
• 1/2 tsp salt

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Instructions

 

• Preheat the oven at 160ºC/325ºF/gas 3.
• Blitz 100g of spelt flakes to flour in a blender.
• Mix together spelt flakes, spelt flour, vegetable oil, cinnamon, nutmeg, ginger powder, maple syrup, cocoa powder, salt and hazelnuts.
• Tip the granola onto a large baking tray lined with a baking sheet. Spread a little as you would do with the top of a crumble. You do not want it too thin.
• Bake for 20 mins. Mix & spread the granola a little bit more. Bake for another 15 mins. Mix and spread again. Switch off the oven and leave granola to "dry" inside for 2 hours or so.
• Mix raisins and sunflower seeds with granola. Store in an airtight container.

Nutritional Information

Nutrition Facts

Chocolate & Hazelnut Spelt Granola [vegan]

Serving Size

 

75 g

Amount per Serving

Calories

3489

% Daily Value*

Fat

 

211

g

325

%

Saturated Fat

 

75

g

469

%

Polyunsaturated Fat

 

22

g

Monounsaturated Fat

 

103

g

Sodium

 

1228

mg

53

%

Potassium

 

3560

mg

102

%

Carbohydrates

 

385

g

128

%

Fiber

 

68

g

283

%

Sugar

 

130

g

144

%

Protein

 

82

g

164

%

Vitamin A

 

84

IU

2

%

Vitamin C

 

13

mg

16

%

Calcium

 

584

mg

58

%

Iron

 

29

mg

161

%

* Percent Daily Values are based on a 2000 calorie diet.

Find this recipe online:

Chocolate & Hazelnut Spelt Granola [vegan]

https://theflexitarian.co.uk/recipe-items/chocolate-hazelnut-spelt-granola-vegan/

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