Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free]

Name: Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free]
Prep time: 8 min
Ingredients: 1 banana; 1/2 avocado; 1 handful fresh pineapple chunks; 1 small handful kale (hard stalks removed); 1 small handful watercress; 125ml coconut water [US 1/2 cup]; juice of 1 lime; FOR GROUND SEED POWDER:; 1 tsp flax seeds; 1 tsp chia seeds; 1 tsp goji berries; 1 tsp sunflower seeds; TOPPINGS:; frozen blueberries; frozen raspberries; coconut shavings; almonds

Published on February 3, 2016 | In English | By theflexitarian |

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- Prep Time
- 8 Minutes
- Difficulty Level

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This Green Avocado Smoothie Bowl is such a great way to get more fruits and vegetables in your diet. I have been trying to include more vegetables in my smoothies, but without the right blender green smoothies can be difficult to get right as tougher greens are hard to blend.

I was so glad to receive a Sage™ by Heston Blumenthal’s The Boss To Go™ to try out. The personal blender promises to pulverise ingredients to make smoothies ultra smooth. It has a 1000 watt motor and a Kinetix blending action to blend up to a finer texture. By breaking down cellular walls, The Boss To Go™ unlocks the full nutritional value of ingredients.

Reading through the brochure, I realised that there was more to Sage™ The Boss™ To Go than smoothies such as homemade seeds & nuts powders, mocktails or ice lollies. You can even make your own nut milk with it.

Sage™ The Boss™ To Go comes with 2 x 500ml cups and resealable lids so you can take your smoothie along with you.

I put Sage™ The Boss™ To Go to the test making a few different green smoothies, pesto and ice cream. As promised, each time it delivered a silky smooth texture (maybe a bit too smooth for the pesto).

This Green Avocado Smoothie Bowl recipe makes a really nutritious breakfast or snack. I made the ground seed powder in one of the cup and blended the smoothie in the other.

Feel free to play around with toppings if you do not have the ones listed below.

This recipe makes 1 large smoothie bowl or 2 smaller ones. I had some ground seed powder which I had later on with yoghurt.

Dairy-Free, Egg-Free, Gluten-Free, High Fibre, Raw, Soya-Free, Vegan

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Ingredients

1 banana
1/2 avocado
1 handful fresh pineapple chunks
1 small handful kale (hard stalks removed)
1 small handful watercress
125ml coconut water [US 1/2 cup]
juice of 1 lime
FOR GROUND SEED POWDER:
1 tsp flax seeds
1 tsp chia seeds
1 tsp goji berries
1 tsp sunflower seeds
TOPPINGS:
frozen blueberries
frozen raspberries
coconut shavings
almonds

Instructions

To make the ground seeds powder, place flax seeds, chia seeds, goji berries and sunflower seeds in one of the Sage™ The Boss™ To Go blender cup. Grind for 20-30 seconds until you have a fine powder. Set aside.
To make the smoothie, place banana, avocado, pineapple, coconut water, kale, watercress and lime juice in the other Sage™ The Boss™ To Go blender cup. Whizz for a minute or so until you have a silky smooth texture.
Pour smoothie in a serving bowl. Top with ground seeds powder, berries, coconut shavings and almonds.