• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Flexitarian
  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
    • Eco Travel
    • Fitness
    • Grow Your Own
    • Gift Guides
    • Product Reviews
    • Cookbook Reviews
  • ABOUT
    • CONTACT ME
    • In the News
    • Privacy Policy
  • SHOP
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
The Flexitarian Logo

The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
  • Eco Living
    • Health & Nutrition
    • Green Living
    • Eating Out
    • Fighting Food Waste
    • Competition
    • Eco Travel
    • Fitness
    • Grow Your Own
    • Gift Guides
    • Product Reviews
    • Cookbook Reviews
  • ABOUT
    • CONTACT ME
    • In the News
    • Privacy Policy
  • SHOP
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
The Flexitarian » Recipe » Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free]

Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free]

5 from 1 vote

Jump to Recipe Print Recipe

This Green Avocado Smoothie Bowl is such a great way to get more fruits and vegetables in your diet.

Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free] by The Flexitarian

This Green Avocado Smoothie Bowl is such a great way to get more fruits and vegetables in your diet. I have been trying to include more vegetables in my smoothies, but without the right blender green smoothies can be difficult to get right as tougher greens are hard to blend.

I was so glad to receive a Sage™ by Heston Blumenthal’s The Boss To Go™ to try out. The personal blender promises to pulverise ingredients to make smoothies ultra-smooth. It has a 1000 watt motor and a Kinetix blending action to blend up to a finer texture. By breaking down cellular walls, The Boss To Go™ unlocks the full nutritional value of ingredients.

Reading through the brochure, I realised that there was more to Sage™ The Boss™ To Go than smoothies such as homemade seeds & nuts powders, mocktails or ice lollies. You can even make your own nut milk with it.

Sage™ The Boss™ To Go comes with 2 x 500ml cups and resealable lids so you can take your smoothie along with you.

I put Sage™ The Boss™ To Go to the test making a few different green smoothies, pesto and ice cream. As promised, each time it delivered a silky smooth texture (maybe a bit too smooth for the pesto).

This Green Avocado Smoothie Bowl recipe makes a really nutritious breakfast or snack. I made the ground seed powder in one of the cups and blended the smoothie in the other.

Feel free to play around with toppings if you do not have the ones listed below.

This recipe makes 1 large smoothie bowl or 2 smaller ones. I had some ground seed powder which I had later on with yoghurt.

Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free] by The Flexitarian

Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free]

Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free] by The Flexitarian
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 8 minutes mins
Cook Time 0 minutes mins
Total Time 8 minutes mins
Course Breakfast, Smoothies
Cuisine American
Servings 1 person
Calories 836 kcal

Equipment

Blender

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 1 banana
  • 1/2 avocado
  • 1 handful fresh pineapple chunks
  • 1 small handful kale – hard stalks removed
  • 1 small handful watercress
  • 125 ml coconut water
  • juice of 1 lime

FOR GROUND SEED POWDER:

  • 1 tsp flax seeds
  • 1 tsp chia seeds
  • 1 tsp goji berries
  • 1 tsp sunflower seeds

TOPPINGS:

  • frozen blueberries
  • frozen raspberries
  • coconut shavings
  • almonds
(Switch on to prevent your screen from going dark)

Instructions
 

  • To make the ground seeds powder, place flax seeds, chia seeds, goji berries and sunflower seeds in one of the Sage™ The Boss™ To Go blender cup. Grind for 20-30 seconds until you have a fine powder. Set aside.
  • To make the smoothie, place banana, avocado, pineapple, coconut water, kale, watercress and lime juice in the other Sage™ The Boss™ To Go blender cup. Whizz for a minute or so until you have a silky smooth texture.
  • Pour the smoothie into a serving bowl. Top with ground seeds powder, berries, coconut shavings and almonds.
    Avocado Smoothie Bowl

Nutrition

Serving: 250gCalories: 836kcalCarbohydrates: 167gProtein: 14gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gTrans Fat: 1gSodium: 173mgPotassium: 2566mgFiber: 27gSugar: 108gVitamin A: 6478IUVitamin C: 525mgCalcium: 290mgIron: 5mg

Find this recipe online:

Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free]

https://theflexitarian.co.uk/recipe-items/green-avocado-smoothie-bowl-sage-boss-go-vegan-gluten-free/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

Other things you might like

  • How To Make A Smoothie Without A Recipe
  • Avocado and Bean Salad [vegan] [gluten free]
  • Tropical Green Smoothie Bowl [vegan] [gluten free]
  • Super Healthy Summer Salad Bowl with Creamy Avocado Basil Dressing [vegan]
  • Almond & Ginger Nut Butter [vegan]
Print Friendly, PDF & Email

Recipe February 3, 2016 · Created by: The Flexitarian Leave a Comment

Previous Post: « Olio App – The Food Sharing Revolution Now Available Nationwide
Next Post: Sugar Free Banana & Cherry Ice Cream [vegan] [gluten free] »

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate This Recipe




Primary Sidebar

* GET MY COOKBOOK *

Available from:
UK/IR
Blackwells
Amazon UK

US/CAN
Amazon
Barnes & Noble
Bookshop.org
Additional Retailers

Hello, I am Annabelle!

Welcome to The Flexitarian.
I am passionate about food and the environment.
I hope my vegan and vegetarian recipes and eco tips will inspire you to embrace "more of" a plant-based diet and green lifestyle.
More About Me …

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Newsletter


* FREE E-BOOK *


LATEST RECIPES

Falafel Salad

Vegetarian Philly Cheesesteak

Vegetarian Cobb Salad

Broccoli Pasta with Miso Butter


* SPONSORED LINKS *

PromFormal

OUR ECO BOUTIQUE


Footer

The Flexitarian

Less Meat, More Plants

  • Amazon
  • Facebook
  • Goodreads
  • Instagram
  • Pinterest
  • Threads
  • TikTok
  • YouTube

Newsletter


* SPONSORED LINKS *

PromFormal

MY COOKBOOK

Copyright © 2025 · The Flexitarian · Privacy Policy

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.