![Mushroom, Leek & Stilton Soup [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/01/Mushroom-Leek-Stilton-Soup-vegetarian-by-The-Flexitarian-v83-603x1024.png)
Mushrooms, Leeks & Stilton are a winning combo in this hearty and delicious soup.
Serve it with crusty bread or croutons.
![Mushrooms, Leeks & Stilton Soup [vegetarian]](https://theflexitarian.co.uk/wp-content/uploads/2015/01/Mushroom-Leek-Stilton-Soupv800-300x300.jpg)
Mushroom, Leek & Stilton Soup [vegetarian]
Mushrooms, Leeks & Stilton are a winning combo in this hearty and delicious soup.
Disclaimer: the equipment list above includes affiliate links to products I use and like.
Watch How To Make This Recipe
Ingredients
- 500 g chestnut mushrooms
- 300 g leeks – white stalks only
- 2 tsp dry thyme
- 2 large garlic cloves
- 1 medium onion
- 2 Tbsp plain flour
- 1.3 litre vegetable stock
- olive oil
- 200 g stilton
- small bunch of parsley
Instructions
- Heat some olive oil in a large saucepan.
- Add the finely chopped onion and crushed garlic. Fry until soft and golden.
- Add the sliced mushrooms and thyme. Cook for around 15 mins until brown all over.
- Add the roughly chopped leeks and vegetable stock.
- Bring to boil. Lower to medium heat and cook covered for 15-20 mins.
- Liquidise the soup.
- Add the crumbled stilton. Stir under medium heat to melt cheese.
- Serve straight away sprinkled with finely chopped parsley.
Nutritional Information
Nutrition Facts
Mushroom, Leek & Stilton Soup [vegetarian]
Serving Size
250 g
Amount per Serving
Calories
183
% Daily Value*
Fat
10
g
15
%
Saturated Fat
6
g
38
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
3
g
Cholesterol
25
mg
8
%
Sodium
482
mg
21
%
Potassium
578
mg
17
%
Carbohydrates
15
g
5
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
10
g
20
%
Vitamin A
1089
IU
22
%
Vitamin C
7
mg
8
%
Calcium
225
mg
23
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Find this recipe online:
Mushroom, Leek & Stilton Soup [vegetarian]
https://theflexitarian.co.uk/recipe-items/mushroom-leek-stilton-soup-vegetarian/
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