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The Flexitarian
The Flexitarian Diet - A Flexible Vegetarian Diet
Recipes
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RECIPES BY DIET
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My Cookbook: Less Meat, More Plants
DOWNLOAD a FREE Preview Copy
Flexitarian
The Flexitarian Diet
Why Go Flexitarian?
Meat & Health
Meat & The Environment
Animal Welfare
Tips & Hints
How To Cook Veggie
Cooking With Less Meat
Beginners’ Guides
Do It Yourself Recipes
How To Cook Without A Recipe
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The Flexitarian
»
Asian
Asian
Miso Noodle Soup
Sweet Chilli Tofu (with Cauliflower Rice)
Easy Pumpkin Soup with Chinese Five-Spice [vegan]
Asian Vermicelli Noodle Salad (with smoked tofu)
Crispy Fried Tofu Bowl Recipe
Tofu Lettuce Wraps with Peanut Butter Dip
Teriyaki Tofu Stir-Fried With Noodles
Spring Soba Noodle Salad with Crispy Tofu [vegan]
Kimchi and Eggs Flatbreads [ vegetarian]
Asian Red Cabbage Slaw [vegan]
Crunchy Asian Salad
Stir-fried Cauliflower Rice with Sticky Tofu [vegan]
One-Pot Asian Cabbage & Rice [vegan]
Cabbage & Carrot Fritters [vegetarian]
Golden Rice Bowl with Kale and Harissa Chickpeas [vegan]
Tofu & Spinach Peanut Butter Stew [vegan]
“No Duck” Hoisin Jackfruit Wraps [vegan]
Asian-Style Sweet Potato and Cauliflower Casserole With Coconut Rice [vegan] [gluten-free]
Pulled Jackfruit [vegan] by Jack Stein
Spicy Miso-Roasted Tomatoes and Eggplant from “Whole Food Cooking Every Day” by Amy Chaplin
Sri Lankan-Style Beetroot Curry [vegan]
Spicy Roasted Cauliflower Wrap with Sriracha Cashew Cream [vegan]
Peanut Butter Sweet Potato Curry [vegan]
Crunchy Asian Salad with Oumph! Chunks [vegan] [gluten free]
King Satay With Spicy Peanut-Ginger Sauce [vegan] from The Wicked Healthy Cookbook
Grapefruit & Avocado Salad with Miso Ginger Dressing [vegan] [gluten free]
Crispy Sesame Tofu [vegan]
Butternut & Lentil Coconut Soup [vegan]
Crunchy Asian Cauliflower Rice Salad [vegan]
Low Carb Asian Sweet Potato Noodles [vegan] [gluten free]
Miso Barley Soup with Leek, Shiitake and Kale [vegan]
Asian Mushroom Wellington [vegan]
Asian Roasted Brussels Sprouts with Cashews [vegan] [gluten free]
Courgette & Edamame Miso Soup [vegan]
Courgette, Pea & Black Bean Salad with Miso Dressing [vegan] [gluten free]
Freekeh & Leek Salad with Miso Dressing [vegan]
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![Spring Soba Noodle Salad with Crispy Tofu [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2023/04/Spring-Soba-Noodle-Salad-with-Crispy-Tofu-vegan-V1-v8-by-The-Flexitarian-Annabelle-Randles-200x300.jpg)
![Cabbage & Carrot Fritters [vegetarian]](https://theflexitarian.co.uk/wp-content/uploads/2021/03/Cabbage-Carrot-Fritters-vegetarian-v8-with-hand-©-Annabelle-Randles-The-Flexitarian-200x300.jpg)
![Golden Rice with Kale and Harissa Chickpeas [vegan]](https://theflexitarian.co.uk/wp-content/uploads/2021/02/Golden-Rice-with-Kale-and-Harissa-Chickpeas-vegan-close-up-v8-200x300.jpg)
![Tofu & Spinach Peanut Butter Stew [vegan] © Annabelle Randles | The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2020/06/Tofu-Spinach-Peanut-Butter-Stew-vegan-v8-2020-©-Annabelle-Randles-The-Flexitarian-200x300.jpg)
!["No Duck" Hoisin Jackfruit Wrap [vegan] © Annabelle Randles | The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2020/05/No-Duck-Hoisin-Jackfruit-Wrap-vegan-v83-©-Annabelle-Randles-The-Flexitarian-200x300.jpg)
![Pulled Jackfruit [vegan] by Jack Stein](https://theflexitarian.co.uk/wp-content/uploads/2020/01/Pulled-Jackfruit-vegan-by-Jack-Stein-v8-200x300.jpg)
![Sri Lankan-Style Beetroot Curry [vegan] [gluten free] | The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2019/02/Sri-Lankan-Style-Beetroot-Curry-vegan-gluten-free-©-The-Flexitarian-Annabelle-Randles-v8-200x300.jpg)
![Spicy Roasted Cauliflower Wraps with Sriracha Cashew Cream [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2019/01/Spicy-Roasted-Cauliflower-Wraps-with-Sriracha-Cashew-Cream-vegan-©-The-Flexitarian-Annabelle-Randles-v8-200x300.jpg)
![Peanut Butter Sweet Potato Curry [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2018/11/Peanut-Butter-Sweet-Potato-Curry-vegan-by-The-Flexitarian-Annabelle-Randles-v8-©--200x300.jpg)
![Crunchy Asian Salad with Oumph! Chunks [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2018/07/Crunchy-Asian-Salad-with-Oumph-Chunks-vegan-gluten-free-by-The-Flexitarian-v8-225x300.jpg)
![King Satay With Spicy Peanut-Ginger Sauce [vegan] from The Wicked Healthy Cookbook - Picture Credit Eva Kosmas Flores](https://theflexitarian.co.uk/wp-content/uploads/2018/06/King-Satay-With-Spicy-Peanut-Ginger-Sauce-vegan-from-The-Wicked-Healthy-Cookbook-Picture-Credit-Eva-Kosmas-Flores-v8-200x300.jpg)
![Grapefruit & Avocado Salad with Miso Ginger Dressing [vegan] [gluten free]](https://theflexitarian.co.uk/wp-content/uploads/2018/05/Grapefruit-Avocado-Salad-with-Miso-Ginger-Dressing-vegan-gluten-free-by-The-Flexitarian-v8-225x300.jpg)
![Crispy Sesame Tofu [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2018/03/Crispy-Sesame-Tofu-vegan-by-The-Flexitarian-v8-1-200x300.jpg)
![Butternut & Lentil Coconut Soup [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/11/Butternut-Lentil-Coconut-Soup-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Crunchy Asian Cauliflower Rice Salad [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/11/Crunchy-Asian-Cauliflower-Rice-Salad-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Miso Barley Soup with Leek, Shiitake and Kale [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/02/Miso-Barley-Soup-with-Leek-Shiitake-and-Kale-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Asian Mushroom Wellingtion [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/12/Asian-Mushroom-Wellingtion-vegan-by-The-Flexitarian-v8-200x300.jpg)
![Asian Roasted Brussels Sprouts with Cashews [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/12/Asian-Roasted-Brussels-Sprouts-with-Cashews-vegan-gluten-free-by-The-Flexitarian-v8-200x300.jpg)
![Courgette & Edamame Miso Soup [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/09/Courgette-Edamame-Miso-Soup-vegan-by-The-Flexitarian-v800-200x300.jpg)
![Courgette, Pea & Black Bean Salad with Sweet Miso Dressing [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/07/Courgette-Pea-Black-Bean-Salad-with-Sweet-Miso-Dressing-vegan-gluten-free-by-The-Flexitarian-v800-200x300.jpg)
![Freekeh & Leek Salad with Miso Dressing [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/04/Freekeh-Leek-Salad-with-Miso-Dressing-vegan-by-The-Flexitarian-v800v2-200x300.jpg)
