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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Deals
    • Hurom Slow Juicer H330P – Discount Offer
    • Kenwood Cooking Chef XL – Exclusive Offer
    • My Amazon Store
  • Recipes
    • By Dish Type
    • By Ingredient
    • By Diet
    • Seasonal Food
    • What Can I Make Withโ€ฆ?
    • Recipe Collections
    • Weekly Meat-Free Meal Plans
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
  • Eco Living
    • Fighting Food Waste
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Recipe Index

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Health & NutritionWhy a Broken Bone Means I’m Eating (Some) Meat Again

RecipeSpring Salad

RecipePasta Puttanesca (Vegan)

How To Cook VeggieHow to Cook Aubergine: Tips & Guide

RecipeMatar Paneer with Tofu

Beginners’ GuidesThe Flexitarian Diet for Busy People: How to Eat Well Without Spending Hours in the Kitchen

Green Living5 Low-Waste Swaps and Tips for an Eco-Friendly Kitchen

Beginners’ GuidesHow to Eat More Plant-Based (Without Giving Up Your Favourite Foods)

ONE-THIRD GRID LAYOUT

Beginners’ GuidesThe Flexitarian Diet for Busy People: How to Eat Well Without Spending Hours in the Kitchen

Green Living5 Low-Waste Swaps and Tips for an Eco-Friendly Kitchen

Beginners’ GuidesHow to Eat More Plant-Based (Without Giving Up Your Favourite Foods)

SINGLE COLUMN/SIDEBAR LAYOUT

Cauliflower Rice Tabbouleh | The Flexitarian

RecipeCauliflower Rice Tabbouleh

This Cauliflower Rice Tabbouleh is a fresh, vibrant twist on the classic Middle Eastern salad, using cauliflower rice in place of traditional bulgur. It is packed with finely chopped vegetables, fresh herbs, and zesty lemon, offering a light and healthy dish that is perfect as a side or light meal. Naturally gluten-free and vegan, it’s…

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RecipeRoasted Jerusalem Artichoke & Kale Salad

This roasted Jerusalem artichoke and kale salad is tossed in a zingy lemon dressing. Best eaten hot or warm. Tossed in a zingy lemon dressing, this roasted Jerusalem artichoke & kale salad recipe is bursting with flavours. The Jerusalem artichokes and kale are cooked with juicy tomatoes and coconut. To give this dish some extra…

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RecipeSpinach & Leek Mini Quiches [vegan]

Packed with flavours these spinach and leek mini quiches make a delicious lunch or light dinner. This recipe was commissioned by Geo Watkins. These vegan quiches have a deliciously hearty filling made from spinach, leek, tofu, walnuts and fragrant herbs. To give this recipe some extra umami, I have used Geo Watkins’ mushroom ketchup. Mushroom ketchup…

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