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Go Flexitarian with Meat Free Monday
The flexitarian diet is a plant-based diet with the occasional addition of meat. One of the easiest ways to go flexitarian is by joining Meat Free Monday and not eating meat on Mondays. The campaign, launched by Paul, Stella and Mary McCartney, is based on a simple principle – one day a week can make…
Reconnecting With Seasonal Foods
Walking the aisles of supermarkets it is easy to be confused about what constitutes seasonal food. A lot of produce is now imported to give us the “choice” we have become accustomed to. It usually comes at the price of flavour, nutritional content and food miles. There is no doubt that vegetables and fruit grown…
Meet the Meat Free Butcher
Meet Jaap Korteweg. He is a different kind of butcher: a meat free butcher. The counters of his butcher shop are filled with delicious vegetarian and vegan products that taste like meat, feel like meat, look like meat. Quite an oxymoron, yet the Vegetarian Butcher’s meat-free products appeal to a growing number of people who…
