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How To Eat Less Meat By Making Meat The New Side Dish
A flexitarian lifestyle is about eating less meat. By this, I mean not only eating meat less often but also consuming it in smaller quantities. There would be not much point in forgoing meat during the week and gorging on it at the weekend. When I’m talking about the flexitarian diet, I often hear that…
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The Flexitarian Pantry
Is your pantry ready to embrace your new flexitarian lifestyle? Well before I started The Flexitarian blog gave my storecupboards a complete overall. The secret to any diet change is not to be caught short otherwise you can quickly revert to old ways. The flexitarian diet is no different. Stock up your fridge and pantry…
12 Easy Ways To Reducing Food Waste
Today is World Environment Day and the theme for 2013 is Think.Eat.Save. What better opportunity to learn how to reduce food waste?! Food waste is a huge problem for our planet. According to the UN Food and Agriculture Organization (FAO), on the one hand, every year 1.3 billion tonnes of food is wasted while on…
