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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Recipe » Cleansing Purple Juice [vegan] [gluten free]

Cleansing Purple Juice [vegan] [gluten free]

5 from 1 vote

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Red cabbage, pineapple, beetroot, carrot and ginger come together in this Cleansing Purple Juice. Perfect formula to keep your gut healthy and thriving.

Cleansing Purple Juice [vegan] [gluten free] by The Flexitarian
Cleansing Purple Juice [vegan] [gluten free] by The Flexitarian

Cleansing Purple Juice [vegan] [gluten free]

Red cabbage, pineapple, beetroot, carrot and ginger come together in this Cleansing Purple Juice.
5 from 1 vote
DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, Low Fat Recipes, Nut-Free Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes
Print Recipe Add to Shopping ListAdd to Shopping List Pin Recipe
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Course Breakfast, Juices
Cuisine English
Servings 1 people
Calories 278 kcal

Equipment

juicer

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients
 
 

  • 175 g red cabbage
  • 200 g pineapple
  • 50 g beetroot
  • 250 g carrot
  • 3 cm fresh ginger root [1.2 inch]
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Instructions
 

  • Peel all fruits and vegetables.
  • Juice in a juicer.

Nutrition

Serving: 250mlCalories: 278kcalCarbohydrates: 68gProtein: 7gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 261mgPotassium: 1606mgFiber: 15gSugar: 42gVitamin A: 43851IUVitamin C: 213mgCalcium: 195mgIron: 3mg

Find this recipe online:

Cleansing Purple Juice [vegan] [gluten free]

https://theflexitarian.co.uk/recipe-items/cleansing-purple-juice-vegan-gluten-free/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

I cannot wait to see your posts!

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Recipe February 4, 2017 · Created by: The Flexitarian Leave a Comment

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