Name: Jerusalem Artichoke, Celeriac and Apple Soup [vegan]
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 350 g Jerusalem artichoke; 350 g celeriac; 300 g dessert apple; 1 onion - finely chopped; 4 garlic - crushed; 1.5 litre vegetable stock; 2 handfuls of fresh parsley leaves; 2 tsp dry thyme; 3 Tbsp olive oil; salt & pepper

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Jerusalem Artichoke, Celeriac and Apple Soup [vegan] by The Flexitarian

Here is a delicious winter vegan soup where Jerusalem artichokes, celeriac and apples blend beautifully. It is velvety yet light. A perfect seasonal dish to enjoy for lunch or dinner.

Best served with crackers or chunky bread.

vegan jerusalem artichokes celeriac apple soup

Jerusalem Artichoke, Celeriac and Apple Soup [vegan]

A delicious winter vegan soup where Jerusalem artichokes, celeriac and apples blend beautifully.

4.67 from 3 votes

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Low Fat Recipes, Nut-Free Recipes, Soya-Free Recipes, Vegan Recipes

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Prep Time 15 mins

Cook Time 20 mins

Total Time 35 mins

Course Soups

Cuisine English

Servings people

Calories 163 kcal

Equipment

saucepan
handheld immersion blender

Ingredients

350 g Jerusalem artichoke
350 g celeriac
300 g dessert apple
1 onion – finely chopped
4 garlic – crushed
1.5 litre vegetable stock
2 handfuls of fresh parsley leaves
2 tsp dry thyme
3 Tbsp olive oil
salt & pepper

Instructions

Heat the olive oil in a large saucepan and gently fry together onion and garlic until soft and golden.
Peel the Jerusalem artichokes, celeriac and apples. Chop them in 2-3cm dice.
Add the vegetables to the saucepan and cook gently for 5mins.
Add the vegetable stock and thyme.
Bring to the boil then cook covered under medium heat for 20 mins until all the vegetables are soft.
Liquidise the soup. Season to taste.
Just before serving sprinkle with some fresh chopped parsley leaves.

Nutrition

Serving: 250gCalories: 163kcalCarbohydrates: 24gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 63mgPotassium: 506mgFiber: 3gSugar: 13gVitamin A: 40IUVitamin C: 11mgCalcium: 41mgIron: 3mg

Keyword apple, celeriac, Jerusalem Artichoke, soup

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