Nut-Free Recipes
Whether you need to accommodate a nut allergy or you simply want to cut back on your nut intake, here are some delicious vegetarian and vegan nut-free recipes to try.
The Flexitarian
The Flexitarian Diet - A Flexible Vegetarian Diet
![Roasted Carrot & Parsnip Salad [vegan] The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2020/11/Roasted-Carrot-Parsnip-Salad-vegan-v8-©-The-Flexitarian.jpg)
![Mexican Quinoa Stew [vegan] The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2020/10/Mexican-Quinoa-Stew-v8©-Annabelle-Randles-The-Flexitarian.jpg)
![Curried Butternut Squash Soup [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2020/10/Curried-Butternut-Squash-Soup-v8-2020-©-Annabelle-Randles-The-Flexitarian.jpg)
![Smoky Beans on Toast [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2020/06/Smoky-Beans-on-Toast-vegan-v8-by-The-Flexitarian-©.jpg)
![Smoky Grain Salad [vegetarian] 2020 © Annabelle Randles | The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2020/06/Smoky-Grain-Salad-vegetarian-v8-2020-©-Annabelle-Randles-The-Flexitarian.jpg)
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