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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Deals
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  • Recipes
    • Dish Type
      • Soups
      • Salads
      • Air Fryer Recipes
      • One-pot Meals
      • Dinner
      • Quick & Easy
      • Pasta & Noodles
      • Curries
      • Tarts, Pies & Quiches
      • Sandwiches & Wraps
      • Desserts
      • ▼ Browse All Meals
    • Ingredients
      • Apple
      • Aubergine
      • Broccoli
      • Cauliflower
      • Courgette
      • Fig
      • Leek
      • Mushroom
      • Potato
      • Sweet Potato
      • Tomato
      • ▼ Browse All Ingredients
    • By Diet
      • Dairy Free
      • Gluten Free
      • High Fibre
      • High Protein
      • Low Fat
      • Nut Free
      • Vegan
      • Vegetarian
      • ▼ Browse All Diets
    • New & Trending
      • What To Cook This Month
      • All Autumn Recipes
      • Autumn Salads
      • Warming Soups
      • Bonfire Night
      • 30-Minute Meals
      • Budget Recipes
      • ▼ Browse Collections
    • What Can I Make With…?
      • Chickpeas
      • Lentils
      • Beans & Pulses
      • Tofu
      • Tempeh
      • Quinoa
      • Miso
      • Filo Pastry
      • Puff Pastry
      • ▼ All Inspiration
  • Shopping List
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    • My Cookbook: Less Meat, More Plants
    • Download FREE Preview Copy
  • Flexitarian
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    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
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Recipe Index

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Thai pumpkin soup in a dark bowl, topped with toasted pumpkin and sunflower seeds and fresh coriander, next to a jar of pumpkin seeds and halved limes

Recipe, Seasonal FoodThai Pumpkin Soup

Pumpkin shaped bread with a scored, floured crust on a wooden board, surrounded by mini pumpkins, squash and fresh rosemary

RecipePumpkin Shaped Bread

Festive Salad | The Flexitarian

RecipeFestive Salad

Christmas salad wreath of rocket topped with figs in blankets, goat's cheese pastry stars, physalis, grapes and pecans, with maple lemon dressing in the centre

RecipeChristmas Salad Wreath

RecipeBaked Eggs with Mushrooms (Oeufs en Cocotte)

Quince Jelly [vegan] © The Flexitarian - Annabelle Randles

RecipeQuince Jelly

A glass jar of homemade fermented vegetables with shredded cabbage, carrot, apple and ginger

RecipeHomemade Fermented Vegetables from Lucy Williamson

A stack of golden vegetable fritters on a bed of thick labneh, scattered with feta, pumpkin seeds and parsley

RecipeVegetable Fritters with Labneh from Lucy Williamson

ONE-THIRD GRID LAYOUT

Food Heroes, Veggie NewsA Christmas Dinner for Every Londoner: Why I’m Supporting Single Homeless Project

Health & Nutrition, Meat & Health, Meat & The EnvironmentWorld Food Day 2026: Innovate Today, Nourish Tomorrow

Eating In / Eating OutCan Seafood Be Part Of A Sustainable Flexitarian Diet?

SINGLE COLUMN/SIDEBAR LAYOUT

How To Cook VeggieHow to Cook Aubergine: Tips & Guide

Aubergine is a versatile, meaty vegetable that becomes rich, soft and full of flavour when cooked properly, making it a popular choice in vegetarian and vegan dishes. This guide explains how to cook aubergine using simple methods like roasting and grilling, helping you achieve the perfect texture every time. Aubergine is one of the most…

Continue Reading How to Cook Aubergine: Tips & Guide

RecipeMatar Paneer with Tofu

This creamy vegan matar paneer recipe swaps Indian cottage cheese for tofu and uses soya cream for a lighter, plant-based twist on a classic North Indian dish. Made with frozen green peas and warming spices like garam masala, it’s ready in just 30 minutes and full of comforting flavour. Creamy Vegan Matar Paneer (with Tofu,…

Continue Reading Matar Paneer with Tofu

Beginners’ GuidesThe Flexitarian Diet for Busy People: How to Eat Well Without Spending Hours in the Kitchen

This guide shows how to follow a flexitarian diet on a busy schedule by keeping meals simple, quick, and flexible. It focuses on time-saving habits like batch cooking, using shortcuts, and making realistic food choices without aiming for perfection. Adopting a flexitarian approach to eating can feel refreshingly achievable. There are no rigid rules, no…

Continue Reading The Flexitarian Diet for Busy People: How to Eat Well Without Spending Hours in the Kitchen

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