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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Deals
    • Hurom Slow Juicer H330P – Discount Offer
    • Kenwood Cooking Chef XL – Exclusive Offer
    • My Amazon Store
  • Recipes
    • By Dish Type
    • By Ingredient
    • By Diet
    • Seasonal Food
    • What Can I Make Withโ€ฆ?
    • Recipe Collections
    • Weekly Meat-Free Meal Plans
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
  • Eco Living
    • Fighting Food Waste
    • Health & Nutrition
    • Green Living
    • Eating In / Eating Out
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Recipe Index

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Health & NutritionWhy a Broken Bone Means I’m Eating (Some) Meat Again

RecipeSpring Salad

RecipePasta Puttanesca (Vegan)

How To Cook VeggieHow to Cook Aubergine: Tips & Guide

RecipeMatar Paneer with Tofu

Beginners’ GuidesThe Flexitarian Diet for Busy People: How to Eat Well Without Spending Hours in the Kitchen

Green Living5 Low-Waste Swaps and Tips for an Eco-Friendly Kitchen

Beginners’ GuidesHow to Eat More Plant-Based (Without Giving Up Your Favourite Foods)

ONE-THIRD GRID LAYOUT

Beginners’ GuidesThe Flexitarian Diet for Busy People: How to Eat Well Without Spending Hours in the Kitchen

Green Living5 Low-Waste Swaps and Tips for an Eco-Friendly Kitchen

Beginners’ GuidesHow to Eat More Plant-Based (Without Giving Up Your Favourite Foods)

SINGLE COLUMN/SIDEBAR LAYOUT

28 Recipes To Use Leftover Pasta

Left Over Recipes28 Recipes to Use Leftover Pasta

Transform your leftover pasta into a whole new meal with the inspiring recipes below. Pair spaghetti, rigatoni, macaroni, noodles etc.. with other ingredients that might be lurking in your fridge and you will have a delicious salad, frittata, bake, stir-fry etc.. If all else fail, you can simply fry up your leftover pasta with some…

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Roasted Aubergine Saffron Salad [vegetarian] by The Flexitarian

RecipeRoasted Aubergine Saffron Salad [vegetarian]

This colourful Roasted Aubergine Saffron Salad will brighten up your table. Ideal for a buffet, barbecue or al fresco dining. If you have some time prepare the saffron dressing the day before so it has time to develop a lovely orange glow. Roasted Aubergine Saffron Salad [vegetarian] This colourful salad will brighten up your table.…

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The Hidden Soy In Our Diets

Why Go Flexitarian?The Hidden Soy In Our Diets

Praised for its health benefits, soy has, traditionally, been consumed in Asia as soybeans, tofu, tempeh, soy milk, soy sauce etc.. A staple of vegetarian and vegan diets, soy is high in protein (it is a complete non-animal protein), low in fat and a good source of fibre, calcium, iron, magnesium, potassium, vitamin Bs and omega-3s. Its protein…

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