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13 Superfoods To Power Up Your Smoothies
Smoothies are a quick and easy way to get some of your five a day. Nutritious, you can have them for breakfast, post workout or as a snack. They are popular with children tasting even better if you get them to mix their favourite fruits and vegetables! It works much cheaper to make you own smoothie at home…
![Kohlrabi Salad with Corn & Black Beans [vegan]](https://theflexitarian.co.uk/wp-content/uploads/2015/09/Kohlrabi-Salad-with-Corn-and-Black-Beans-v800-380x533.jpg)
Kohlrabi Salad with Corn & Black Beans [vegan]
Combined with black beans, tomato and corn, delicate kohlrabi adds a fresh and crunchy note to this delicious end of summer salad. The fresh lime dressing also complements perfectly the coriander. You can either spiralise the kohlrabi or simply use a julienne peeler. For something a bit different try my Easy Kohlrabi Curry. Kohlrabi Salad with Corn…
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5 Low Maintenance Vegetables To Plant This Autumn
If you’ve been considering eating healthier and saving some pennies by growing your vegetables at home then low-maintenance plants are the best option to care for either in your garden, or simply on the kitchen windowsill! Here are five vegetables to plant this autumn, that should help you catch that healthy eating bug and become…
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