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Green Juice
This fresh green juice recipe is made mostly with vegetables for a lower-sugar, nutrient-packed start to the day. With spinach, cucumber, broccoli, mint, ginger and a touch of apple, it’s a refreshing, balanced green juice that’s easy to make and perfect for breakfast or post-workout. This Green Juice recipe is a brilliant way to start…
Meat-Free Meal Plan Week 6 – 2026
Weekly Meal Plan | Week 6 2026 6 Seasonal Meat-Free Recipes to Enjoy This Week Welcome to Week 6 of our Meat-Free Meal Plan, a delicious collection of comforting, nourishing and flavour-packed vegan and vegetarian dishes. This week’s menu celebrates wholesome ingredients, warming spices and clever plant-based twists on familiar favourites. From vibrant roasted vegetables…
No Sugar Challenge: I Quit Sugar for a Week, Here’s How It Went
I decided to take on Viridian’s No Sugar Challenge and quit sugar for an entire week to see what would happen. I thought my diet was already fairly healthy, but this challenge quickly revealed just how much sugar sneaks into everyday foods. I eat a fairly balanced diet and don’t tend to snack on sugary…
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