Kiwi Kale Chia Parfait [vegan] by Green Kitchen Stories

Kiwi, Kale & Chia Parfait [vegan] by Green Kitchen Stories

Although it doesn’t say so on our book cover or blog title, one goal we have had since we started is to make greens sexier. We want to get more people to eat vegetables by showing how beautiful-looking and wonderful-tasting they are. We think this smoothie does just that.

Packed with kale and avocado, it still tastes very sweet and fruity and looks rather stunning with its different layers. This can easily be the dessert of a fancy dinner or served as breakfast on a grey Tuesday morning – that’s how versatile and, in fact, simple it is!

Reproduced with permission from GREEN KITCHEN SMOOTHIES: Healthy and colourful smoothies for every day by David Frenkiel & Luise Vindahl (Hardie Grant, £15.00)

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