Blueberry Banana Overnight Oats

Looking for a quick, nutritious breakfast that’s ready to go when you are? These Blueberry Banana Overnight Oats are the perfect solution. Packed with plant-based goodness, they combine the natural sweetness of bananas and maple syrup with the tangy burst of blueberries, all soaked in creamy oat milk for a satisfying and wholesome start to your day.

Blueberry Banana Overnight Oats – A Simple, Healthy, and Delicious Vegan Breakfast

These blueberry banana overnight oats are the perfect healthy make-ahead breakfast. Simply mix the oats, leave them in the fridge overnight and ta-da! you have a delicious breakfast waiting for you when you wake up.

If your mornings are really hectic, you can even put the oats into your lunch box and eat them on the go.

Here I have added some chia seeds for extra calcium, protein and omega-3s.

I like to use jumbo rolled oats which are perfect for this overnight porridge, as they retain a deliciously hearty texture after soaking. Unlike finer oats, which can become too soft, jumbo oats provide a satisfying bite. They’re also packed with fibre, helping to keep you full and energised throughout the morning.

For extra indulgence, these overnight oats are topped with some nut butter, maple syrup and a dash of nutmeg. Heavenly!

This recipe makes enough overnight oats for two people or, as they will keep in the fridge for a couple of days, two breakfasts in a row.

Other blueberry recipes to try

• Blueberry Doughnuts
• Blueberry Porridge
• Blueberry Lemon Muffins
• Blueberry Buttermilk Pancakes
• Apricot & Blueberry Spiced Overnight Porridge

I hope you enjoy this blueberry banana overnight oat recipe as much as I do. If you do make it, don’t forget to tag me on Instagram!

Blueberry Banana Overnight Oats

These Blueberry Banana Overnight Oats are the perfect healthy make ahead breakfast. 

5 from 1 vote

DieTARY CHOICEDairy-Free Recipes, Egg-Free Recipes, Gluten-Free Recipes, High Fibre Recipes, Low Fat Recipes, Raw Recipes, Soya-Free Recipes, Vegan Recipes

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Prep Time 5 minutes mins

Cook Time 0 minutes mins

Total Time 5 minutes mins

Course Breakfast

Cuisine American

Servings 2 servings

Calories 561 kcal

Equipment

large jar

Disclaimer: the equipment list above includes affiliate links to products I use and like.

Ingredients

 

MetricUS Customary

 

1x2x3x

• 150 g jumbo rolled oats
• 500 ml oat milk
• 3 Tbsp chia seeds
• 1 banana
• 2 large handfuls of blueberry
• Nut butter of your choice
• dash of nutmeg or cinnamon – optional
• maple syrup

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Instructions

 

• Milk the oats, milk, and chia seeds in a container or jar. Close the lid and shake well. Cover and leave in the fridge overnight.
  150 g jumbo rolled oats, 500 ml oat milk, 3 Tbsp chia seeds
• When ready to use, mix the oats and chia seeds so that all liquid is absorbed.
• Share evenly between two bowls.
• Top with banana and blueberry.
  1 banana, 2 large handfuls of blueberry
• Dot with some nut butter of your choice.
  Nut butter of your choice
• Serve with a dash of nutmeg (my favourite) or cinnamon and a drizzle of maple syrup.
  dash of nutmeg or cinnamon – optional, maple syrup

Nutrition

Serving: 1servingCalories: 561kcalCarbohydrates: 97gProtein: 18gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 2gTrans Fat: 0.03gSodium: 128mgPotassium: 682mgFiber: 17gSugar: 28gVitamin A: 568IUVitamin C: 5mgCalcium: 522mgIron: 7mg

Keyword banana, blueberry, porridge

Find this recipe online:

Blueberry Banana Overnight Oats

https://theflexitarian.co.uk/recipe-items/blueberry-banana-overnight-oats-vegan-gluten-free/

DID YOU MAKE THIS RECIPE? Leave a review in the comments below! or share it on Instagram tagging @theflexitarianuk.

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Other things you might like

• Overnight Chocolate Oats [vegan]
• Golden Overnight Porridge
• Matcha & Coconut Overnight Porridge with Fresh Figs [vegan]
• Secretly Green Smoothie
• Beetroot, Spinach & Berry Smoothie