Nut-Free Recipes
Whether you need to accommodate a nut allergy or you simply want to cut back on your nut intake, here are some delicious vegetarian and vegan nut-free recipes to try.
The Flexitarian
The Flexitarian Diet - A Flexible Vegetarian Diet
![Apple & Blackberry Jam [vegan] [gluten free] © The Flexitarian - Annabelle Randles](https://theflexitarian.co.uk/wp-content/uploads/2018/10/Apple-Blackberry-Jam-vegan-gluten-free-©-The-Flexitarian-Annabelle-Randles-v8.jpg)
![Spiced Pumpkin Waffles [vegan]](https://theflexitarian.co.uk/wp-content/uploads/2015/09/Spiced-Pumpkin-Waffles-vegan-v800.jpg)
![Kohlrabi Salad with Corn & Black Beans [vegan]](https://theflexitarian.co.uk/wp-content/uploads/2015/09/Kohlrabi-Salad-with-Corn-and-Black-Beans-v800.jpg)
![Kale, Tomato and Lemon Magic One-Pot Spaghetti [flexitarian] by Anna Jones](https://theflexitarian.co.uk/wp-content/uploads/2015/07/Kale-Tomato-and-Lemon-Magic-One-Pot-Spaghetti-flexitarian-by-Anna-Jones.jpg)
![Superfood Open Sandwich [vegan] © The Flexitarian - Annabelle Randles](https://theflexitarian.co.uk/wp-content/uploads/2015/07/Superfood-Open-Sandwich-vegan-©-The-Flexitarian-Annabelle-Randles-v8.jpg)
![Asian Risotto [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/07/Asian-Risotto-vegan-gluten-free-by-The-Flexitarian-v8-v.jpg)
![Roasted Ratatouille [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/07/Roasted-Ratatouille-vegan-gluten-free-by-The-Flexitarian-v8.jpg)
![Lentil Quinoa Salad with Courgettes and Strawberries [vegetarian] [gluten free]](https://theflexitarian.co.uk/wp-content/uploads/2015/07/Quinoa-Lentils-Courgette-and-Strawberry-Salad-v800.jpg)
![Rainbow Quinoa Buddha Bowl with Ginger Tahini Dressing [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/07/Rainbow-Quinoa-Buddha-Bowl-with-Ginger-Tahini-Dressing-v800.jpg)
![Smashed Avocado & Broad Beans Toast [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/06/Smashed-Avocado-Broad-Beans-Toast-vegan-v800.jpg)
![Buckwheat Spinach Pancakes with Mint-Coriander Dressing [vegetarian] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/06/Spinach-Pancake-v800.jpg)
![Rhubarb & Banana Jam [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/06/Rhubarb-Banana-Jam-vegan-by-The-Flexitarian-v83.png)
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