Nut-Free Recipes
Whether you need to accommodate a nut allergy or you simply want to cut back on your nut intake, here are some delicious vegetarian and vegan nut-free recipes to try.
The Flexitarian
The Flexitarian Diet - A Flexible Vegetarian Diet
![“The No-Egg” Vegan Egg Sandwich [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/01/“The-No-Egg”-Egg-Sandwich-vegan-by-The-Flexitarian-v8.jpg)
![Quorn & Lentil Casserole [vegetarian] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/01/Quorn-Lentil-Casserole-vegetarian-gluten-free-by-The-Flexitarian-v82.jpg)
![Orange & Mango Jam [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/01/Orange-Mango-Jam-vegan-gluten-free-by-The-Flexitarian-v82.jpg)
![Leek Soufflés With Miso Dressing [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/12/Leek-Soufflés-With-Miso-Dressing-vegetarian-by-The-Flexitarian.jpg)
![Persimmon & Mozzarella Bruschettas with Balsamic Glaze [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/12/Persimmon-Mozzarella-Bruschettas-with-Balsamic-Glaze-vegetarian-by-The-Flexitarian-v8.jpg)
![Star Anise Pea, Leek & Parsnip Soup [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/11/Star-Anise-Pea-Leek-Parsnip-Soup-vegan-by-The-Flexitarian-v8.jpg)
![Curried Leek & Parsnip Soup [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/11/Curried-Leek-Parsnip-Soup-vegan-gluten-free-by-The-Flexitarian-1.jpg)
![Parsnip, Lentil & Bean Salad with Pomegranate [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/11/Parsnip-Lentil-Bean-Salad-with-Pomegranate-vegan-gluten-free-by-The-Flexitarian-1.jpg)
![Apple Compote With No Refined Sugar [vegan] [gluten free] © The Flexitarian - Annabelle Randles](https://theflexitarian.co.uk/wp-content/uploads/2018/10/Apple-Compote-With-No-Refined-Sugar-vegan-gluten-free-©-The-Flexitarian-Annabelle-Randles-v8.jpg)
![Graveyard Shepherd’s Pie [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/11/Graveyard-Shepherds-Pie-vegan-by-The-Flexitarian-v83.png)
Footer
MY COOKBOOK
