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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Deals
    • Hurom Slow Juicer H330P – Discount Offer
    • Kenwood Cooking Chef XL – Exclusive Offer
    • My Amazon Store
  • Recipes
    • By Dish Type
    • By Ingredient
    • By Diet
    • Seasonal Food
    • What Can I Make Withโ€ฆ?
    • Recipe Collections
    • Weekly Meat-Free Meal Plans
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
  • Eco Living
    • Fighting Food Waste
    • Health & Nutrition
    • Green Living
    • Eating In / Eating Out
    • Competition
    • Eco Travel
    • Fitness
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Recipe Index

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RecipeVietnamese Salad with Baked Tofu

Courgette & Tofu Curry [vegan] 2020 © Annabelle Randles | The Flexitarian

RecipeCourgette Curry

RecipeCourgette Soup

RecipeStrawberry Rhubarb Sweet Rolls with Ginger & Almond Praline

RecipeEdamame Salad

FamilyWhat to Bring When Meeting Her Parents for the FirstTime

RecipePearl Couscous Salad

Eco TravelHow Food Conversations Bring People Together Across Borders

ONE-THIRD GRID LAYOUT

FamilyWhat to Bring When Meeting Her Parents for the FirstTime

RecipePearl Couscous Salad

Eco TravelHow Food Conversations Bring People Together Across Borders

SINGLE COLUMN/SIDEBAR LAYOUT

Food Trade & Industry9 Equipment Upgrades That Boost Plant-Based Menus

Photo by Rene Terp Plant-based menus can drive higher profits and stronger customer loyalty, but only if your kitchen is equipped to execute them properly. Guests are not looking for token veggie options anymore. They expect bold flavour, great texture, and fast service. The right equipment turns plant-based meals into consistent, high-margin dishes. So, let’s…

Continue Reading 9 Equipment Upgrades That Boost Plant-Based Menus

Recipe CollectionsMeat Free Monday Recipe Classics

Eating less meat doesn’t have to mean compromising on flavour, satisfaction or variety. In fact, embracing a meat free Monday recipe each week is one of the easiest and most rewarding ways to introduce more plant-based meals into your routine. Whether you’re looking to improve your health, reduce your environmental impact, or simply try something…

Continue Reading Meat Free Monday Recipe Classics

Weekly Meat-Free Meal PlansMeat-Free Meal Plan Week 13 – 2026

Weekly Meal Plan | Week 13 2026 Welcome to this week’s meat-free meal plan, where comforting favourites and bold, globally inspired flavours come together in a deliciously satisfying way. These recipes are so satisfying whether you’re fully plant-based or simply looking to enjoy more meat-free meals during the week. We begin with a fresh twist…

Continue Reading Meat-Free Meal Plan Week 13 – 2026

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