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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Deals
    • Hurom Slow Juicer H330P – Discount Offer
    • Kenwood Cooking Chef XL – Exclusive Offer
    • My Amazon Store
  • Recipes
    • By Dish Type
    • By Ingredient
    • By Diet
    • Seasonal Food
    • What Can I Make Withโ€ฆ?
    • Recipe Collections
    • Weekly Meat-Free Meal Plans
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
  • Eco Living
    • Fighting Food Waste
    • Health & Nutrition
    • Green Living
    • Eating In / Eating Out
    • Competition
    • Eco Travel
    • Fitness
    • Grow Your Own
    • Gift Guides
    • Product Reviews
    • Cookbook Reviews
    • Festivals, Food Shows & Markets
  • ABOUT
    • CONTACT ME
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Recipe Index

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RecipeMatar Paneer with Tofu

Beginners’ GuidesThe Flexitarian Diet for Busy People: How to Eat Well Without Spending Hours in the Kitchen

Green Living5 Low-Waste Swaps and Tips for an Eco-Friendly Kitchen

Beginners’ GuidesHow to Eat More Plant-Based (Without Giving Up Your Favourite Foods)

Eco TravelThe Best Vegetarian Food To Take On A Camping Holiday

RecipeBroccoli & Cauliflower Salad

Food Trade & IndustryHow the Flexitarian Trend Is Creating New Job Opportunities

Health & NutritionTaking Mounjaro? Here’s How to Protect Your Muscle on a Plant-Based Diet

ONE-THIRD GRID LAYOUT

RecipeBroccoli & Cauliflower Salad

Food Trade & IndustryHow the Flexitarian Trend Is Creating New Job Opportunities

Health & NutritionTaking Mounjaro? Here’s How to Protect Your Muscle on a Plant-Based Diet

SINGLE COLUMN/SIDEBAR LAYOUT

Weekly Meat-Free Meal PlansMeat-Free Meal Plan Week 5 – 2026

Weekly Meal Plan | Week 5 2026 6 Tasty Meat-Free Recipes to Enjoy This Week Welcome to Week 5 of your 2026 weekly meal plan, a delicious mix of comforting classics, fresh seasonal flavours, and easy plant-based meals to keep your week both nourishing and stress-free. This week’s menu balances hearty dishes for chilly evenings…

Continue Reading Meat-Free Meal Plan Week 5 – 2026

RecipeThree Bean Salad

Vegan, gluten-free and ready in under 15 minutes, this Three Bean Salad is a vibrant, healthy no-cook salad that’s perfect for quick weekday lunches, picnics, or barbecues. The Best Easy Three Bean Salad (Vegan & Protein-Packed!) Packed with plant-based proteins, crunchy vegetables, and a zesty lime dressing, this Three Bean Salad recipe is perfect for…

Continue Reading Three Bean Salad

Weekly Meat-Free Meal PlansMeat-Free Meal Plan Week 4 – 2026

Weekly Meal Plan | Week 4 2026 6 Simple Meat-Free Recipes to Enjoy This Week Ready to give your week a plant-powered twist? 🌱 From quick midweek dinners to comforting classics, this week’s meat-free meal plan is packed with flavour, colour, and variety. Enjoy crispy Sweet Chilli Tofu on light cauliflower rice, cosy Quorn Chicken…

Continue Reading Meat-Free Meal Plan Week 4 – 2026

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