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Why a Broken Bone Means I’m Eating (Some) Meat Again
It all started with an early morning gym session. Back in January, I decided to follow the lead of many women my age and start weight training to strengthen my muscles and joints. It only took one badly executed barbell squat to fracture one of my lumbar vertebrae. Since then, my recovery has been slow…
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Spring Salad
Celebrate fresh spring produce with this bright, crunchy spring salad full of seasonal vegetables, wholegrains, herbs and feta, all tossed up in a zingy lemon dressing. Perfect for lunch or a light dinner. Fresh & Healthy Spring Salad Recipe Celebrate the spring season with a bowl bursting with colour, crunch, and freshness. This spring salad…
Pasta Puttanesca (Vegan)
If you love bold Mediterranean flavours and quick comforting dinners, this vegan pasta puttanesca is one to keep on repeat. It’s salty, tangy, garlicky, slightly spicy and packed with flavour. All while coming together in less than 20 minutes. Pasta Puttanesca – A Flavourful Vegan Twist on a Classic Italian Dish Spaghetti alla puttanesca is…
