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No Sugar Challenge: I Quit Sugar for a Week, Here’s How It Went
I decided to take on Viridian’s No Sugar Challenge and quit sugar for an entire week to see what would happen. I thought my diet was already fairly healthy, but this challenge quickly revealed just how much sugar sneaks into everyday foods. I eat a fairly balanced diet and don’t tend to snack on sugary…
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What Makes a Place Truly Eco-Friendly for Travellers?
Image by Alexa from Pixabay Imagine getting the best of travelling; the beaches, relaxation, and inspiration, while doing it sustainably. Having the best of both worlds is possible if you know how to choose eco-friendly destinations. However, conscious travel starts way before you reach your destination. Choosing direct flights, opting for train travel, or exploring…
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Meat-Free Meal Plan Week 5 – 2026
Weekly Meal Plan | Week 5 2026 6 Tasty Meat-Free Recipes to Enjoy This Week Welcome to Week 5 of your 2026 weekly meal plan, a delicious mix of comforting classics, fresh seasonal flavours, and easy plant-based meals to keep your week both nourishing and stress-free. This week’s menu balances hearty dishes for chilly evenings…
