Sandwiches & Wraps
You will not miss the meat in this selection of vegan and vegetarian sandwich and wrap recipes. Perfect for lunch, snack or a light dinner they are bursting with plant-based ingredient goodness.
The Flexitarian
The Flexitarian Diet - A Flexible Vegetarian Diet
![Middle Eastern Sweet Potato Wraps [vegetarian] by Green Kitchen Stories](https://theflexitarian.co.uk/wp-content/uploads/2017/06/Middle-Eastern-Sweet-Potato-Wraps-vegetarian-by-Green-Kitchen-Stories-v8.jpg)
![Curried Chickpea Sandwich [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/03/Curried-Chickpea-Sandwich-vegan-by-The-Flexitarian-v82.jpg)
![Smashed Avocado Toast with Poached Egg & Harissa [vegetarian]](https://theflexitarian.co.uk/wp-content/uploads/2016/11/Smashed-Avocado-Toast-with-Poached-Egg-Harissa-vegetarian-by-The-Flexitarian-v8.jpg)
![Pear, Stilton & Rocket Sandwich [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/10/Pear-Stilton-Rocket-Sandwich-vegetarian-by-The-Flexitarian-v8.jpg)
![Southwestern Kale Wrap with Creamy Avocado Mayo [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/07/Southwestern-Kale-Wrap-with-Creamy-Avocado-Mayo-vegan-by-The-Flexitarian-v600.jpg)
![Avocado Toast With Zaatar [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Avocado-Toast-With-Zaatar-vegan-by-The-Flexitarian-v8.jpg)
![“The No-Egg” Vegan Egg Sandwich [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/01/“The-No-Egg”-Egg-Sandwich-vegan-by-The-Flexitarian-v8.jpg)
![Avocado & Strawberry Tartines with Goat Cheese [vegetarian] © The Flexitarian - Annabelle Randles](https://theflexitarian.co.uk/wp-content/uploads/2015/07/Avocado-Strawberry-Tartines-with-Goat-Cheese-vegetarian-©-The-Flexitarian-Annabelle-Randles-v8.jpg)
![Superfood Open Sandwich [vegan] © The Flexitarian - Annabelle Randles](https://theflexitarian.co.uk/wp-content/uploads/2015/07/Superfood-Open-Sandwich-vegan-©-The-Flexitarian-Annabelle-Randles-v8.jpg)
![Smashed Avocado & Broad Beans Toast [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/06/Smashed-Avocado-Broad-Beans-Toast-vegan-v800.jpg)
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