Tarts, Pies & Quiches
You will not miss the meat in this selection of vegan and vegetarian tart, pie and quiche recipes. Perfect for lunch or as a light dinner they are bursting with plant-based ingredient goodness.
The Flexitarian
The Flexitarian Diet - A Flexible Vegetarian Diet
![Mini Greek Quiches [vegetarian] | The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2019/12/Mini-Greek-Quiches-vegetarian-v8-2019-©-Annabelle-Randles-The-Flexitarian.jpg)
![Mini Leek & Potato Gratins [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/12/Mini-Leek-Potato-Gratins-vegetarian-by-The-Flexitarian-v8.jpg)
![Asparagus & Pea Quiche With A Quinoa Crust [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/05/Asparagus-Pea-Quiche-With-A-Quinoa-Crust-vegetarian-by-The-Flexitarian-v8.jpg)
![Sweet Chili Bettroot & Ricotta Filo Tarts [vegetarian] by Dan Doherty for Love Beetroot](https://theflexitarian.co.uk/wp-content/uploads/2017/03/Sweet-Chili-Bettroot-Ricotta-Filo-Tarts-vegetarian-by-Dan-Doherty-for-Love-Beetroot-v8-scaled.jpg)
![Leek, Apple, Stilton & Walnut Quiche [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/03/Leek-Apple-Stilton-Walnut-Quiche-vegetarian-by-The-Flexitarian-v8.jpg)
![Curried Lentil Quiche with Comté [flexitarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/12/Curried-Lentil-Quiche-with-Comte-flexitarian-by-The-Flexitarian-v82.jpg)
![Butternut, Spinach & Goat Cheese Quiche [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/10/Butternut-Spinach-Goat-Cheese-Quiche-vegetarian-by-The-Flexitarian-v8.jpg)
![Spinach & Mushroom Mascarpone Quiche [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/05/Spinach-Mushroom-Mascarpone-Quiche-vegetarian-by-The-Flexitarian-v8.jpg)
![Pea & Spinach Feta Quiche [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/04/Pea-Spinach-Feta-Quiche-vegetarian-by-The-Flexitarian-v800.jpg)
![Mediterranean Cauliflower Rice Crustless Quiche [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/03/Mediterranean-Cauliflower-Rice-Quiche-vegetarian-by-The-Flexitarian-v800.jpg)
![Cauliflower Rice & Comte Skinny Bites [flexitarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/01/Cauliflower-Rice-Comte-Skinny-Bites-flexitarian-by-The-Flexitarian-v82.jpg)
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