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Jamaican Tofu Scramble [vegan]
This Jamaican Tofu Scramble is bursting with flavours and sunshine. Brunch or breakfast, what a great recipe to start the day. This Jamaican Tofu Scramble is bursting with flavours and sunshine. Brunch or breakfast, this is a vegan high protein breakfast that you can also enjoy for brunch. A few weeks ago I received a…
The Vegetarian’s Guide To Building Muscle
If you want a serious six-pack then you need to consider two things: your workout regime and your diet. This guide from Men’s Fitness will help you to understand the exercises you need to include in your regime but what about your diet? Is it possible to get this right if you are one of…
The Hot List – August 2016
1. ICE LOLLIES MAKERI had been looking for a while for a wooden stick ice lollies maker. My previous model had plastic sticks that always went missing so these are easier to replace. This one makes ten 90ml lollies. You can use fruits, yogurt, coconut water etc.. to create healthy treats. Norpro Frozen Ice Pop Maker…
