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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Deals
    • Hurom Slow Juicer H330P – Discount Offer
    • Kenwood Cooking Chef XL – Exclusive Offer
    • My Amazon Store
  • Recipes
    • By Dish Type
    • By Ingredient
    • By Diet
    • Seasonal Food
    • What Can I Make Withโ€ฆ?
    • Recipe Collections
    • Weekly Meat-Free Meal Plans
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
  • Eco Living
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Recipe Index

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RecipeMatar Paneer with Tofu

Beginners’ GuidesThe Flexitarian Diet for Busy People: How to Eat Well Without Spending Hours in the Kitchen

Green Living5 Low-Waste Swaps and Tips for an Eco-Friendly Kitchen

Beginners’ GuidesHow to Eat More Plant-Based (Without Giving Up Your Favourite Foods)

Eco TravelThe Best Vegetarian Food To Take On A Camping Holiday

RecipeBroccoli & Cauliflower Salad

Food Trade & IndustryHow the Flexitarian Trend Is Creating New Job Opportunities

Health & NutritionTaking Mounjaro? Here’s How to Protect Your Muscle on a Plant-Based Diet

ONE-THIRD GRID LAYOUT

RecipeBroccoli & Cauliflower Salad

Food Trade & IndustryHow the Flexitarian Trend Is Creating New Job Opportunities

Health & NutritionTaking Mounjaro? Here’s How to Protect Your Muscle on a Plant-Based Diet

SINGLE COLUMN/SIDEBAR LAYOUT

Asian Risotto [vegan] [gluten free] by The Flexitarian

RecipeAsian Risotto

This Asian risotto is a delicious twist on the classic Italian dish, combining creamy arborio rice with bold, fragrant flavours. Infused with ginger, garlic, and soy sauce, it offers a rich umami taste while remaining entirely plant-based. Packed with vegetables, it’s a nourishing and comforting meal that’s both satisfying and wholesome. Perfect for a tasty…

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Leftover Risotto Fritters [vegetarian] by The Flexitarian

RecipeLeftover Risotto Fritters [vegetarian]

I love risotto however leftovers do not always live up to expectations. Instead, I make fritters like these, served with salad. I use eggs to bind the rice. If you do not eat eggs you can use a pack of tofu scrambled with a fork instead. I created this recipe as part of the Food…

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Roasted Ratatouille [vegan] [gluten free] by The Flexitarian

RecipeRoasted Ratatouille [vegan] [gluten free]

A favourite Mediterranean dish, this roasted ratatouille makes the best of summer vegetables. Ratatouille epitomizes the cornucopia of summer vegetables. It is one of my favourite Mediterranean dishes because it is so versatile. You can have it hot or warm, it pairs perfectly with all grains as well as meat or fish. Traditionally it is cooked as a…

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