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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Deals
    • Hurom Slow Juicer H330P – Discount Offer
    • Kenwood Cooking Chef XL – Exclusive Offer
    • My Amazon Store
  • Recipes
    • By Dish Type
    • By Ingredient
    • By Diet
    • Seasonal Food
    • What Can I Make Withโ€ฆ?
    • Recipe Collections
    • Weekly Meat-Free Meal Plans
  • Shopping List
  • MY BOOK
    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
    • The Flexitarian Diet
    • Why Go Flexitarian?
      • Meat & Health
      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
      • How To Cook Veggie
      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
  • Eco Living
    • Fighting Food Waste
    • Health & Nutrition
    • Green Living
    • Eating In / Eating Out
    • Competition
    • Eco Travel
    • Fitness
    • Grow Your Own
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  • ABOUT
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Recipe Index

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RecipeMatar Paneer with Tofu

Beginners’ GuidesThe Flexitarian Diet for Busy People: How to Eat Well Without Spending Hours in the Kitchen

Green Living5 Low-Waste Swaps and Tips for an Eco-Friendly Kitchen

Beginners’ GuidesHow to Eat More Plant-Based (Without Giving Up Your Favourite Foods)

Eco TravelThe Best Vegetarian Food To Take On A Camping Holiday

RecipeBroccoli & Cauliflower Salad

Food Trade & IndustryHow the Flexitarian Trend Is Creating New Job Opportunities

Health & NutritionTaking Mounjaro? Here’s How to Protect Your Muscle on a Plant-Based Diet

ONE-THIRD GRID LAYOUT

RecipeBroccoli & Cauliflower Salad

Food Trade & IndustryHow the Flexitarian Trend Is Creating New Job Opportunities

Health & NutritionTaking Mounjaro? Here’s How to Protect Your Muscle on a Plant-Based Diet

SINGLE COLUMN/SIDEBAR LAYOUT

On why eating meat is bad for the environment

Meat & The EnvironmentOn why eating meat is bad for the environment

Why is eating meat bad for the environment?  Meat production has grown to an industrial scale to cater for our ever-increasing craving for meat and demand for cheaper prices. Long gone are the days of traditional farming where animals were raised in symbiosis with their surroundings; grazing the farmer’s fields and being an integral part…

Continue Reading On why eating meat is bad for the environment

eating insects

Why Go Flexitarian?Eating Insects – The Next Sustainable Gourmet Destination?

Think you have never eaten insects and never will? Well, think again. Chances are, you probably already have. I had a first-hand experience of entomophagy (human consumption of insects) during a crash course on how to survive in the Australian Outback. I ate an ant. It wasn’t bad, really, tasted a little bit like vinaigrette.…

Continue Reading Eating Insects – The Next Sustainable Gourmet Destination?

Eat Less Meat in 8 Easy Steps

Beginners’ Guides, Cooking With Less MeatEat Less Meat in 8 Easy Steps

So you have decided to become a flexitarian (aka a Flexible Vegetarian) and shake up your diet and eat less meat. That’s great. This will benefit both your health and the environment. If you feel a bit daunted at the prospect of venturing into uncharted territory why not look at our 8 easy steps to…

Continue Reading Eat Less Meat in 8 Easy Steps

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