Nut-Free Recipes
Whether you need to accommodate a nut allergy or you simply want to cut back on your nut intake, here are some delicious vegetarian and vegan nut-free recipes to try.
The Flexitarian
The Flexitarian Diet - A Flexible Vegetarian Diet
![Cherry Clafouti [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/07/Cherry-Clafouti-vegan-by-The-Flexitarian-v800.jpg)
![Melon, Kale & Broccoli Smoothie [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Melon-Kale-Broccoli-Smoothie-vegan-by-The-Flexitarian-v800.jpg)
![Spicy Cabbage Hotpot [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Spicy-Cabbage-Hotpot-vegan-gluten-free-by-The-Flexitarian-v8.jpg)
![Smoked & Spicy Breaded Tofu Strips [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Smoked-Spicy-Breaded-Tofu-Strips-vegan-by-The-Flexitarian-v8.jpg)
![Kids Greenie Smoothie [vegan] by Green Kitchen Stories](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Kids-Greenie-Smoothie-vegan-by-Green-Kitchen-Stories-v8.jpg)
![Avocado Toast With Zaatar [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Avocado-Toast-With-Zaatar-vegan-by-The-Flexitarian-v8.jpg)
![Strawberry Matchito [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Strawberry-Matchito-vegan-by-The-Flexitarian-v8.jpg)
![Moroccan Quinoa Mince Tacos with Creamy Harissa Dressing [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/06/Moroccan-Quinoa-Mince-Tacos-with-Creamy-Harissa-Dressing-vegetarian-by-The-Flexitarian-v8.jpg)
![Blue Cheese Mushroom Burger With Caramelised Red Onions [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/05/Blue-Cheese-Mushroom-Burger-With-Caramelised-Red-Onions-vegetarian-by-The-Flexitarian-v8.jpg)
![Low Sugar Banana & Strawberry Muffins [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/05/Low-Sugar-Banana-Strawberry-Muffins-vegan-by-The-Flexitarian-v8.jpg)
![Spinach & Mushroom Mascarpone Quiche [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/05/Spinach-Mushroom-Mascarpone-Quiche-vegetarian-by-The-Flexitarian-v8.jpg)
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