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![Cauliflower and Aubergine Curry [vegan] [gluten free] by The Flexitarian © Annabelle Randles](https://theflexitarian.co.uk/wp-content/uploads/2019/07/Cauliflower-and-Aubergine-Curry-vegan-gluten-free-by-The-Flexitarian-%C2%A9-Annabelle-Randles-v8-280x414.jpg)
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![Apple & Pear Cardamom Ginger Smoothie [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/11/Apple-Pear-Cardamom-Ginger-Smothie-v800-380x533.jpg)
Apple & Pear Cardamom Ginger Smoothie
This apple, pear, cardamom, and ginger smoothie is a refreshing and flavourful blend, perfect for any time of day. The natural sweetness of apples and pears pairs beautifully with the warm spice of cardamom and the subtle heat of ginger. Packed with vitamins, fibre, and antioxidants, it’s both nourishing and energising. Smooth and fragrant, this…
Autumn Brown Rice & Quinoa Pilaf
This hearty and wholesome Autumn Brown Rice & Quinoa Pilaf is packed with seasonal ingredients. Combining nutty brown rice, protein-rich quinoa, and roasted butternut squash, it offers a satisfying balance of flavours and textures. Crunchy hazelnuts, sweet cranberries, and earthy kale add even more depth to this nutritious meal. Autumn Brown Rice & Quinoa Pilaf:…
Get Fit and Appy – 5 Fitness Apps
The world of fitness has become more intense than ever with thousands of fitness apps flooding the marketplace. There’s literally no excuse not to join the get fit club in 2015. If you are a beginner and have no idea where to start, and if the option of a personal trainer is not viable, then…
