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![Roasted Aubergine Saffron Salad [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/06/Roasted-Aubergine-Saffron-Salad-v800-380x533.jpg)
Roasted Aubergine Saffron Salad [vegetarian]
This colourful Roasted Aubergine Saffron Salad will brighten up your table. Ideal for a buffet, barbecue or al fresco dining. If you have some time prepare the saffron dressing the day before so it has time to develop a lovely orange glow. Roasted Aubergine Saffron Salad [vegetarian] This colourful salad will brighten up your table.…
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The Hidden Soy In Our Diets
Praised for its health benefits, soy has, traditionally, been consumed in Asia as soybeans, tofu, tempeh, soy milk, soy sauce etc.. A staple of vegetarian and vegan diets, soy is high in protein (it is a complete non-animal protein), low in fat and a good source of fibre, calcium, iron, magnesium, potassium, vitamin Bs and omega-3s. Its protein…
![Smashed Avocado & Broad Beans Toast [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2015/06/Smashed-Avocado-Broad-Beans-Toast-vegan-v800-380x533.jpg)
Smashed Avocado & Broad Bean Toasts [vegan]
Quick, easy and healthy, this Smashed Avocado & Broad Beans Toast recipe makes the perfect lunch, brunch or snack. Nutrient-dense avocados are boosting vitamins, minerals, fibre and healthy fats. This recipe makes two toasts. Smashed Avocado & Broad Bean Toasts [vegan] Quick, easy and healthy, this Smashed Avocado & Broad Beans Toast recipe makes the perfect lunch,…
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