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To The Test: Shore Organic Raw Virgin Coconut Oil
Coconut oil is a great addition to your kitchen cupboard, so I was very happy to receive a sample of Shore Organic Raw Virgin Coconut Oil. Along with “clean eating,” coconut oil has become incredibly popular. There are many claims about its health benefits, though this is something I prefer to stay cautious about. Coconut oil is high in…
Continue Reading To The Test: Shore Organic Raw Virgin Coconut Oil
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Spiced Pumpkin Waffles [vegan]
These spiced pumpkin waffles are always a big hit at home with both adults and kids. They are lightly sweetened with maple syrup. You can serve them for brunch (with some vegetarian/vegan sausages), breakfast or mid-afternoon snack (topped with fruits). I used my new No Mess Waffle Maker by Heston Blumenthal courtesy of Sage Appliances. I love it!…
13 Superfoods To Power Up Your Smoothies
Smoothies are a quick and easy way to get some of your five a day. Nutritious, you can have them for breakfast, post workout or as a snack. They are popular with children tasting even better if you get them to mix their favourite fruits and vegetables! It works much cheaper to make you own smoothie at home…
