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Eating Better Meat – Understanding Welfare Labels
Being a flexitarian has always been for me not only about “eating less meat” but also, when you eat it, about “eating better meat”. By “better meat” I mean meat from animals that are properly looked after and raised to higher welfare standards. Animal farming has changed a great deal over the past 70 years or so. Our growing appetite for…
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Aubergine, Sweet Potato and Kale Curry
This Aubergine, Sweet Potato & Kale Curry is a hearty and comforting dish packed with delicious flavours. The combination of tender aubergine, sweet potato, and nutrient-rich kale creates a satisfying, wholesome meal. Infused with warming spices, this curry is perfect for a cosy dinner on a chilly evening. Serve it with rice or flatbread for…
Crunchy Spelt Raisin Cookies [vegan]
Crunchy and delicious, these cookies are perfect for a mid-afternoon treat or after school snack. These cookies were a big hit with my kids (and hubby). Crunchy and delicious, they are perfect for a mid-afternoon treat or after school snack. They are easy to make and also ideal as a home-baked gift. Spelt is one…
