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The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Seasonal Recipes for August » Page 30

Seasonal Recipes for August

Goodbye July. August is the height of summer in the UK and one of the most abundant months for seasonal produce. Gardens and markets are full of ripe vegetables and sweet fruits, making it the perfect time for simple, fresh and flavour-packed cooking.
 
From juicy tomatoes and tender courgettes to sweet berries and stone fruits, August seasonal recipes are all about making the most of what’s plentiful. Whether you’re looking for quick dinners, light meals or ways to use up a glut of vegetables, this guide will help you cook with the best of the season. Planning ahead? See my early autumn recipes.

What’s in season in August in the UK

August brings an incredible variety of produce, especially vegetables that are at their absolute peak.

Vegetables in season

  • Tomatoes – At their sweetest and most flavourful
  • Courgettes – Abundant and incredibly versatile
  • Aubergine – Perfect for roasting and grilling
  • Peppers – Sweet and ideal for salads or cooked dishes
  • Cucumber – Refreshing and great for summer meals
  • Sweetcorn – Juicy and perfect grilled or boiled
  • Green beans – Crisp and fresh

 

Fruits in season

  • Strawberries, raspberries and blueberries – Still going strong
  • Blackberries – Wild and perfect for desserts
  • Peaches and nectarines – Sweet and juicy
  • Plums – Great for baking and compotes

This is the time of year when produce is at its most abundant—perfect for simple cooking and reducing food waste. Look out also for artichoke, beetroot, broad bean, broccoli, carrot, fennel, leek, lettuce, marrow PLUS apricot, kiwi, and melon.

Best August seasonal recipes

vegan apple walnut raisins bread

Apple, Walnut and Raisin Bread [vegan]

Tagliatelle with Courgettes, Shiitake Mushrooms and Tarragon Butter [vegetarian]

Mediterranean Tomato Tart [vegan] © The Flexitarian - Annabelle Randles

Mediterranean Tomato Tart Recipe

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