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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

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The Flexitarian » Seasonal Recipes for August » Page 29

Seasonal Recipes for August

Goodbye July. August is the height of summer in the UK and one of the most abundant months for seasonal produce. Gardens and markets are full of ripe vegetables and sweet fruits, making it the perfect time for simple, fresh and flavour-packed cooking.
 
From juicy tomatoes and tender courgettes to sweet berries and stone fruits, August seasonal recipes are all about making the most of what’s plentiful. Whether you’re looking for quick dinners, light meals or ways to use up a glut of vegetables, this guide will help you cook with the best of the season. Planning ahead? See my early autumn recipes.

What’s in season in August in the UK

August brings an incredible variety of produce, especially vegetables that are at their absolute peak.

Vegetables in season

  • Tomatoes – At their sweetest and most flavourful
  • Courgettes – Abundant and incredibly versatile
  • Aubergine – Perfect for roasting and grilling
  • Peppers – Sweet and ideal for salads or cooked dishes
  • Cucumber – Refreshing and great for summer meals
  • Sweetcorn – Juicy and perfect grilled or boiled
  • Green beans – Crisp and fresh

 

Fruits in season

  • Strawberries, raspberries and blueberries – Still going strong
  • Blackberries – Wild and perfect for desserts
  • Peaches and nectarines – Sweet and juicy
  • Plums – Great for baking and compotes

This is the time of year when produce is at its most abundant—perfect for simple cooking and reducing food waste. Look out also for artichoke, beetroot, broad bean, broccoli, carrot, fennel, leek, lettuce, marrow PLUS apricot, kiwi, and melon.

Best August seasonal recipes

Goat Cheese Stuffed Courgettes [vegetarian]

Goat Cheese Stuffed Courgettes

Quorn Stuffed Tomatoes [vegetarian]

Quorn Stuffed Tomatoes [vegetarian]

Grilled Aubergines With Chickpea Caponata [vegan] © The Flexitarian - Annabelle Randles

Grilled Aubergines With Chickpea Caponata [vegan]

Smoky Chipotle Chili [vegan]

Smoky Chipotle Chili [vegan]

Warm Lentil Salad With Smoked Tofu [vegan] by The Flexitarian

Warm Lentil Salad With Smoked Tofu

Roasted Cauliflower Head with Creamy Red Lentils Dahl

Roasted Cauliflower Head with Creamy Red Lentil Dahl [vegan]

vegetarian leek feta quiches

Leek and Feta Quiches [vegetarian]

Lunchbox vegetarian, vegan and flexitarian recipes.

Kale Hummus [vegetarian]

Beetroot, Shallot and Goat Cheese Tatin

Beetroot, Shallot and Goat Cheese Tatin [vegetarian]

Leek With Feta “Börek” Pie [vegetarian] © The Flexitarian - Annabelle Randles

Leek With Feta “Börek” Pie [vegetarian]

sweet potato black bean chickpea chili vegan

Sweet Potato, Black Bean and Chickpea Chili [vegan]

vegetarian Smoked Tofu Lasagna

Tofu Lasagna

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