Nut-Free Recipes
Whether you need to accommodate a nut allergy or you simply want to cut back on your nut intake, here are some delicious vegetarian and vegan nut-free recipes to try.
The Flexitarian
The Flexitarian Diet - A Flexible Vegetarian Diet
![Multivitamin Juice [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/02/Multivitamin-Juice-vegan-gluten-free-by-The-Flexitarian-v8.jpg)
![Rhubarb Eton Mess [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/02/Rhubarb-Eton-Mess-vegan-gluten-free-by-The-Flexitarian-v8.jpg)
![Recovery Protein Bowl with Quorn + Creamy Chipotle Avocado Dressing [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/02/Recovery-Protein-Bowl-with-Creamy-Chipotle-Avocado-Dressing-vegetarian-by-The-Flexitarian-v8.jpg)
![Cleansing Purple Juice [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/02/Cleansing-Purple-Juice-vegan-gluten-free-by-The-Flexitarian-v8.jpg)
![Carrot & Chickpea Salad with Toasted Coconut [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/01/Carrot-Chickpea-Salad-with-Toasted-Coconut-vegan-gluten-free-by-The-Flexitarian-v8.jpg)
![Roasted Cauliflower & Sweet Potato Lentil Soup [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/01/Roasted-Cauliflower-Sweet-Potato-Lentil-Soup-vegan-gluten-free-by-The-Flexitarian-v8.jpg)
![Avocado & Mango Black Bean Salad [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/01/Avocado-Mango-and-Black-Bean-Salad-vegan-gluten-free-by-The-Flexitarian-v82.jpg)
![Watercress, Spinach & Leek Soup [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/01/Watercress-Spinach-Leek-Soup-vegan-gluten-free-by-The-Flexitarian-v8.jpg)
![One-Pot Split Pea Curry [vegan] [gluten free] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2017/01/One-Pot-Split-Pea-Curry-vegan-by-The-Flexitarian-v8.jpg)
![Creamy Mushrooms & Spinach High Protein Buckwheat Pancakes [vegetarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/12/Creamy-Mushrooms-Spinach-High-Protein-Buckwheat-Crepes-vegetarian-gluten-free-by-The-Flexitarian-v8.jpg)
![Asian Mushroom Wellingtion [vegan] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/12/Asian-Mushroom-Wellingtion-vegan-by-The-Flexitarian-v8.jpg)
![Curried Lentil Quiche with Comté [flexitarian] by The Flexitarian](https://theflexitarian.co.uk/wp-content/uploads/2016/12/Curried-Lentil-Quiche-with-Comte-flexitarian-by-The-Flexitarian-v82.jpg)
Footer
MY COOKBOOK
