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45 Healthy & Meat-Free Kids’ Lunch Box Recipes
Why not give your kids’ lunch box a meat-free makeover this back to school season? With a bit of planning you can cut the junk out, move beyond ham & cheese sandwiches and give your child a protein packed and healthy veggie school lunch once or twice a week. Below I have rounded up some…
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Giveaway – Win A Hamper from Discover The Origin
Thanks to Discover The Origin for offering this fabulous food & wine hamper giveaway, perfect for any flexitarian passionate about authentic food. Discover The Origin is a campaign financed with aid from the EU, France, Italy and Portugal that celebrates the provenance and history of five delicious fine foods and wines: Bourgogne Wines, Parmigiano Reggiano Cheese, Douro…
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7 Easy Ways To Add Vegetarian Protein To Your Breakfast
A typical breakfast made of juice, cereal, toast and milk is high in carbohydrates and not the best balanced way to start the day. Adding protein to your breakfast is beneficial to both adults and children whether you follow a vegetarian, vegan, flexitarian or omnivore diet. Eating more lean protein in the morning helps regulate…
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