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5 Unexpected Health Benefits From Healthy Eating
We all know that certain foods are good for us. That’s why we need to eat our five-a-day, or why it’s recommended that we have a decent amount of fish in our diet. We also know that some types of food are known as ‘Super Foods’, such as pomegranates, blueberries and kale, which carry with…
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Superfood Open Sandwich
This superfood open sandwich is a feel-good recipe, filled with plant-based goodness that will power up the rest of your day. Superfood Open Sandwich – Nutritious & Delicious Packed with vibrant colours and nutrient-rich ingredients, this superfood open sandwich is a delicious and wholesome vegan meal. Topped with creamy avocado, sprouting seeds, grated beetroot, chia seeds, and…
Loving Your Leftovers
I hate waste especially food waste, so I jumped at the opportunity when asked to participate in the Food Waste Challenge of AO.com. On average, UK households throw away six meals per week which is obscene, especially when you consider that nearly one billion people go hungry around the world. Reducing food waste is one element of the…
