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The Flexitarian

The Flexitarian Diet - A Flexible Vegetarian Diet

  • Recipes
    • Recipes by Course
    • Recipes by Ingredient
    • Recipe Collections
    • RECIPES BY DIET
    • Seasonal Food
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    • My Cookbook: Less Meat, More Plants
    • DOWNLOAD a FREE Preview Copy
  • Flexitarian
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    • Why Go Flexitarian?
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      • Meat & The Environment
      • Animal Welfare
    • Tips & Hints
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      • Cooking With Less Meat
      • Beginners’ Guides
      • Do It Yourself Recipes
      • How To Cook Without A Recipe
      • Left Over Recipes
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The Flexitarian » Kale Recipes

Kale Recipes

Local & seasonal, kale is produced in the UK almost all year long. This green brassica owns its popularity to being known as a superfood, rich in vitamins, minerals and nutrients. Because it deteriorates quickly you should not leave kale in the fridge for too long. It is at its best when the leaves are a deep vibrant green. The central ribs can be tough so discard them before cooking. You can then chop or shred the leaves. UK Season: September to April.

Easy Minestrone Soup Recipe

Roasted Jerusalem Artichoke & Kale Salad

Chickpea Stew [vegan] | The Flexitarian

Chickpea Stew

Golden Rice with Kale and Harissa Chickpeas [vegan]

Golden Rice Bowl with Kale and Harissa Chickpeas [vegan]

Kale Pesto [vegan] 2020 © Annabelle Randles | The Flexitarian

Kale Pesto [vegan]

Warm Cauliflower & Kale Salad [vegan] 2020 © Annabelle Randles | The Flexitarian

Warm Cauliflower & Kale Salad [vegan]

Tomato & Kale Pasta [vegetarian] by The Flexitarian

Tomato & Kale Pasta [vegetarian]

Jerusalem Artichoke & Kale Soup [vegan] by The Flexitarian

Jerusalem Artichoke & Kale Soup [vegan]

Green Winter Smoothie [vegan] | The Flexitarian

Green Winter Smoothie

Creamy Celeriac Noodles With Mushroom & Kale [vegan] [gluten free] by The Flexitarian

Creamy Celeriac Noodles With Mushroom & Kale

Vegetarian Sausage Tray by The Flexitarian

Vegetarian Sausage Tray Bake

Beetroot & Cauliflower Kale Salad with Pesto Dressing [vegan] [gluten free] by The Flexitarian

Beetroot & Cauliflower Kale Salad with Pesto Dressing [vegan] [gluten free]

Minestrone Soup with Organic Spinach, Ricotta & Pistachio Dumplings [vegetarian]

Minestrone Soup with Organic Spinach, Ricotta & Pistachio Dumplings [vegetarian] by Rosie Birkett

“Supercharge Your Day” Green Smoothie Bowl [vegan] [gluten free]

Hearty Lentil Soup [vegan] [gluten free] by The Flexitarian

Hearty Lentil Soup [vegan] [gluten free]

Easy Cauliflower & Kale Korma [vegan] by The Flexitarian

Easy Cauliflower & Kale Korma [vegan]

Multivitamin Juice [vegan] [gluten free] by The Flexitarian

Multivitamin Juice [vegan] [gluten free]

Recovery Protein Bowl with Quorn + Creamy Chipotle Avocado Dressing [vegetarian] by The Flexitarian

Recovery Protein Bowl with QUORN + Creamy Chipotle Avocado Dressing [vegetarian]

Miso Barley Soup with Leek, Shiitake and Kale [vegan] by The Flexitarian

Miso Barley Soup with Leek, Shiitake and Kale [vegan]

Southwestern Kale Wrap with Creamy Avocado Mayo [vegan] by The Flexitarian

Southwestern Kale Wrap with Creamy Avocado Mayo [vegan]

Melon, Kale & Broccoli Smoothie [vegan] by The Flexitarian

Melon, Kale & Broccoli Smoothie [vegan] [gluten free]

Kiwi Kale Chia Parfait [vegan] by Green Kitchen Stories

Kiwi, Kale & Chia Parfait [vegan] by Green Kitchen Stories

Kale & Mushroom Sweet Potato Noodles with Tahini Miso Sauce [vegan] [gluten free] by The Flexitarian

Kale & Mushroom Sweet Potato Noodles with Tahini Miso Sauce [vegan] [gluten free]

Roasted Swede, Kale and Black Eyed Peas with Smoked Paprika [vegan] [gluten free] by The Flexitarian

Roasted Swede, Kale and Black Eyed Peas with Smoked Paprika [vegan] [gluten free]

Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free] by The Flexitarian

Green Avocado Smoothie Bowl with Sage™ The Boss™ To Go [vegan] [gluten free]

Autumn Brown Rice & Quinoa Pilaf

Sweet Potato Soup with Mushroom, Kale & Bean Topping [vegan] [gluten free] by The Flexitarian

Sweet Potato Soup with Mushroom, Kale & Bean Topping [vegan] [gluten free]

Sweet Potato & Chickpea Wrap by the Flexitarian

Sweet Potato & Chickpea Wrap with Kale Chips [vegetarian] [vegan option]

Roasted Butternut, Kale & Comté Salad [flexitarian] [gluten free] by The Flexitarian

Roasted Butternut, Kale & Comté Salad [flexitarian] [gluten free]

Autumn Spelt Salad [vegan]

Autumn Spelt Salad

Shiitake & Kale Miso Soup [vegan] [gluten free] by The Flexitarian

Shiitake & Kale Miso Soup [vegan] [gluten free]

Kale, Tomato and Lemon Magic One-Pot Spaghetti [flexitarian] by Anna Jones

Kale, Tomato and Lemon Magic One-Pot Spaghetti [flexitarian] by Anna Jones

Strawberry & Kale Halloumi Salad [vegetarian] [gluten free] by The Flexitarian

Strawberry & Kale Halloumi Salad [vegetarian] [gluten free]

Spiced Mung Beans Winter Casserole [vegan] by The Flexitarian

Spiced Mung Beans Winter Casserole [vegan]

Butternut Squash, Parsnip & Kale Soup #vegan by The Flexitarian

Butternut Squash, Parsnip & Kale Soup [vegan]

Aubergine, Sweet Potato and Kale Curry [vegan] by The Flexitarian

Aubergine, Sweet Potato and Kale Curry

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Hello, I am Annabelle!

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I am passionate about food and the environment.
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